Repose cycle - Revision history

Oleksandr: Marked this version for translation

2019-11-14T09:34:32Z

Marked this version for translation

Oleksandr at 09:33, 14 November 2019

2019-11-14T09:33:58Z

Oleksandr at 09:33, 14 November 2019

2019-11-14T09:33:45Z

Oleksandr: Marked this version for translation

2018-04-19T07:57:39Z

Marked this version for translation

Oleksandr at 07:57, 19 April 2018

2018-04-19T07:57:11Z

Oleksandr at 07:44, 19 April 2018

2018-04-19T07:44:57Z

Nadia at 10:15, 3 April 2018

2018-04-03T10:15:36Z

Nadia: /* Option 2 */

2017-05-03T14:26:50Z

‎Option 2

Nadia: /* What it is used for */

2017-05-03T14:12:47Z

‎What it is used for

Oleksandr: /* Option 2 */

2017-05-03T08:54:55Z

‎Option 2

@@ Line 11: / Line 11: @@
 This way you can also contemplate how your perception of time changes as you are meditating. Or you can switch your attention from one color/mantra/mandala/etc. to another, if that's a part of your meditation.
-== <span id="Video">Video</span> ==  <!--T:3-->
+== <span id="Video">Video</span> == <!--T:3-->
 Watch the following video to find out everything about repose cycle.<br />
 <embedvideo service="youtube">https://youtu.be/fncAJtPiQ_g</embedvideo><br />

@@ Line 41: / Line 41: @@
 The procedure is the opposite to the [[Special:MyLanguage/Repose_cycle#How to convert breathing cycle to repose cycle|mentioned above]].<br />
 Note that combining [[Special:MyLanguage/Breath_cycle|breath cycles]] and repose cycles is available for [[Special:MyLanguage/Guru_version|Guru version]] only.
 </translate>
 <br />
 <languages />

@@ Line 1: / Line 1: @@
 <translate>
 <!--T:1-->
@@ Line 43: / Line 42: @@
 Note that combining [[Special:MyLanguage/Breath_cycle|breath cycles]] and repose cycles is available for [[Special:MyLanguage/Guru_version|Guru version]] only.
 </translate>

@@ Line 1: / Line 1: @@
 <languages />
 <translate>
 '''Repose''' cycle is the cycle without breathing phases (namely without [[Special:MyLanguage/Full_inhaling|inhalation]], [[Special:MyLanguage/Air_retaining|air retention]], [[Special:MyLanguage/Full_exhaling|exhalation]] and [[Special:MyLanguage/Air_sustain|air sustain]]).<br />
 It has the following [[Special:MyLanguage/training_parameters|training parameters]] available:
@@ Line 6: / Line 7: @@
 * [[Special:MyLanguage/Seconds_per_unit|Seconds per unit]]<br /><br />
-== <span id="What_it_is_used_for">What it is used for</span> ==
+== <span id="What_it_is_used_for">What it is used for</span> == <!--T:2-->
 Repose cycle can give you a bit of rest during complicated [[Special:MyLanguage/Training_kind#Breathing_session|breathing sessions]] so you can restore your breath without the need to stick to the [[Special:MyLanguage/Training_type|pattern's ratio]]. <br />
 Also it is convenient to keep track of time during the [[Special:MyLanguage/Training_kind#Meditation|meditation]] session. For instance, if you set your repose cycle to last one minute - that means every minute you'll have a gentle [[Special:MyLanguage/Sounds_tab#Phase_transition|sound]] that lets you know the minute is over. <br />
 This way you can also contemplate how your perception of time changes as you are meditating. Or you can switch your attention from one color/mantra/mandala/etc. to another, if that's a part of your meditation.
-== <span id="Video">Video</span> ==
+== <span id="Video">Video</span> ==  <!--T:3-->
 Watch the following video to find out everything about repose cycle.<br />
 <embedvideo service="youtube">https://youtu.be/fncAJtPiQ_g</embedvideo><br />
-== <span id="How_to_convert_breathing_cycle_to_repose_cycle">How to convert breathing cycle to repose cycle</span> ==
+== <span id="How_to_convert_breathing_cycle_to_repose_cycle">How to convert breathing cycle to repose cycle</span> == <!--T:4-->
-=== <span id="Option_1">Option 1</span> ===
+=== <span id="Option_1">Option 1</span> === <!--T:5-->
 # Go to [[Special:MyLanguage/Control_tab|Control tab]].
 # Choose the cycle that you'd like to convert (taping on the right or on the left part of the [[Special:MyLanguage/Training_tab#Choose_the_training_chart|training chart]]). To have this option, make sure the [[Special:MyLanguage/Dynamic_tab#In_main_screen|Dynamic mode]] is turned on.
@@ Line 27: / Line 28: @@
 * Note that this way you will make the current and all the following cycles "repose cycles". <br />
-=== <span id="Option_2">Option 2</span> ===
+=== <span id="Option_2">Option 2</span> === <!--T:6-->
 # Go to [[Special:MyLanguage/Dynamic_tab|Dynamic tab]].
 # Choose the cycle that you'd like to be converted, double taping on it.
@@ Line 38: / Line 39: @@
 * '''''NB!''''' This way you will convert the current cycle and all cycles till the next "[[Special:MyLanguage/Dynamic_tab#Change_the_ratio|key cycle]]" in the training. It may be only one current cycle (if the next cycle is the "key cycle"), or all the cycles of the training (if you have converted the first cycle).<br />
-== <span id="How_to_convert_repose_cycle_to_breathing_cycle">How to convert repose cycle to breathing cycle</span> ==
+== <span id="How_to_convert_repose_cycle_to_breathing_cycle">How to convert repose cycle to breathing cycle</span> == <!--T:7-->
 The procedure is the opposite to the [[Special:MyLanguage/Repose_cycle#How to convert breathing cycle to repose cycle|mentioned above]].<br />
 Note that combining [[Special:MyLanguage/Breath_cycle|breath cycles]] and repose cycles is available for [[Special:MyLanguage/Guru_version|Guru version]] only.
 </translate>

@@ Line 6: / Line 6: @@
 * [[Special:MyLanguage/Seconds_per_unit|Seconds per unit]]<br /><br />
-== What it is used for ==
+== <span id="What_it_is_used_for">What it is used for</span> ==
 Repose cycle can give you a bit of rest during complicated [[Special:MyLanguage/Training_kind#Breathing_session|breathing sessions]] so you can restore your breath without the need to stick to the [[Special:MyLanguage/Training_type|pattern's ratio]]. <br />
 Also it is convenient to keep track of time during the [[Special:MyLanguage/Training_kind#Meditation|meditation]] session. For instance, if you set your repose cycle to last one minute - that means every minute you'll have a gentle [[Special:MyLanguage/Sounds_tab#Phase_transition|sound]] that lets you know the minute is over. <br />
 This way you can also contemplate how your perception of time changes as you are meditating. Or you can switch your attention from one color/mantra/mandala/etc. to another, if that's a part of your meditation.
-== Video ==
+== <span id="Video">Video</span> ==
 Watch the following video to find out everything about repose cycle.<br />
 <embedvideo service="youtube">https://youtu.be/fncAJtPiQ_g</embedvideo><br />
-== How to convert breathing cycle to repose cycle ==
+== <span id="How_to_convert_breathing_cycle_to_repose_cycle">How to convert breathing cycle to repose cycle</span> ==
-=== Option 1 ===
+=== <span id="Option_1">Option 1</span> ===
 # Go to [[Special:MyLanguage/Control_tab|Control tab]].
 # Choose the cycle that you'd like to convert (taping on the right or on the left part of the [[Special:MyLanguage/Training_tab#Choose_the_training_chart|training chart]]). To have this option, make sure the [[Special:MyLanguage/Dynamic_tab#In_main_screen|Dynamic mode]] is turned on.
@@ Line 27: / Line 27: @@
 * Note that this way you will make the current and all the following cycles "repose cycles". <br />
-=== Option 2 ===
+=== <span id="Option_2">Option 2</span> ===
 # Go to [[Special:MyLanguage/Dynamic_tab|Dynamic tab]].
 # Choose the cycle that you'd like to be converted, double taping on it.
@@ Line 38: / Line 38: @@
 * '''''NB!''''' This way you will convert the current cycle and all cycles till the next "[[Special:MyLanguage/Dynamic_tab#Change_the_ratio|key cycle]]" in the training. It may be only one current cycle (if the next cycle is the "key cycle"), or all the cycles of the training (if you have converted the first cycle).<br />
-== How to convert repose cycle to breathing cycle ==
+== <span id="How_to_convert_repose_cycle_to_breathing_cycle">How to convert repose cycle to breathing cycle</span> ==
 The procedure is the opposite to the [[Special:MyLanguage/Repose_cycle#How to convert breathing cycle to repose cycle|mentioned above]].<br />
 Note that combining [[Special:MyLanguage/Breath_cycle|breath cycles]] and repose cycles is available for [[Special:MyLanguage/Guru_version|Guru version]] only.
 </translate>

@@ Line 1: / Line 1: @@
-'''Repose''' cycle is the cycle without breathing phases (namely without [[Full inhaling|inhalation]], [[Air retaining|air retention]], [[Full exhaling|exhalation]] and [[Air sustain|air sustain]]).<br />
+<languages />
-It has the following [[training parameters]] available:
+<translate>
-* [[Ratio of repose cycle]]
+'''Repose''' cycle is the cycle without breathing phases (namely without [[Special:MyLanguage/Full_inhaling|inhalation]], [[Special:MyLanguage/Air_retaining|air retention]], [[Special:MyLanguage/Full_exhaling|exhalation]] and [[Special:MyLanguage/Air_sustain|air sustain]]).<br />
-* [[Seconds per unit]]<br /><br />
+It has the following [[Special:MyLanguage/training_parameters|training parameters]] available:
 == What it is used for ==
-Repose cycle can give you a bit of rest during complicated [[Training_kind#Breathing_session|breathing sessions]] so you can restore your breath without the need to stick to the [[Training type|pattern's ratio]]. <br />
+Repose cycle can give you a bit of rest during complicated [[Special:MyLanguage/Training_kind#Breathing_session|breathing sessions]] so you can restore your breath without the need to stick to the [[Special:MyLanguage/Training_type|pattern's ratio]]. <br />
-Also it is convenient to keep track of time during the [[Training_kind#Meditation|meditation]] session. For instance, if you set your repose cycle to last one minute - that means every minute you'll have a gentle [[Sounds_tab#Phase_transition|sound]] that lets you know the minute is over. <br />
+Also it is convenient to keep track of time during the [[Special:MyLanguage/Training_kind#Meditation|meditation]] session. For instance, if you set your repose cycle to last one minute - that means every minute you'll have a gentle [[Special:MyLanguage/Sounds_tab#Phase_transition|sound]] that lets you know the minute is over. <br />
 This way you can also contemplate how your perception of time changes as you are meditating. Or you can switch your attention from one color/mantra/mandala/etc. to another, if that's a part of your meditation.
@@ Line 16: / Line 18: @@
 === Option 1 ===
-# Go to [[Control tab]].
+# Go to [[Special:MyLanguage/Control_tab|Control tab]].
-# Choose the cycle that you'd like to convert (taping on the right or on the left part of the [[Training_tab#Choose_the_training_chart|training chart]]). To have this option, make sure the [[Dynamic_tab#In_main_screen|Dynamic mode]] is turned on.
+# Choose the cycle that you'd like to convert (taping on the right or on the left part of the [[Special:MyLanguage/Training_tab#Choose_the_training_chart|training chart]]). To have this option, make sure the [[Special:MyLanguage/Dynamic_tab#In_main_screen|Dynamic mode]] is turned on.
-# Tap on the "per mille" button right to the "[[Ratio of breath cycle]]" item.
+# Tap on the "per mille" button right to the "[[Special:MyLanguage/Ratio_of_breath_cycle|Ratio of breath cycle]]" item.
 # Tap on "Breathing cycle" item on the action bar.
 # Choose "Repose cycle" in the spinner appeared.
-# Now you can set the [[ratio of repose cycle]].
+# Now you can set the [[Special:MyLanguage/Ratio_of_repose_cycle|ratio of repose cycle]].
 # Press "Apply" (an arrow on the right on the action bar).
 * Note that this way you will make the current and all the following cycles "repose cycles". <br />
 === Option 2 ===
-# Go to [[Dynamic tab]].
+# Go to [[Special:MyLanguage/Dynamic_tab|Dynamic tab]].
 # Choose the cycle that you'd like to be converted, double taping on it.
-# Tap on the "per mille" button right to the "[[Ratio of breath cycle]]" item.
+# Tap on the "per mille" button right to the "[[Special:MyLanguage/Ratio_of_breath_cycle|Ratio of breath cycle]]" item.
 # Tap on "Breathing cycle" item on the action bar.
 # Choose "Repose cycle" in the spinner appeared.
-# Now you can set the [[ratio of repose cycle]].
+# Now you can set the [[Special:MyLanguage/Ratio_of_repose_cycle|ratio of repose cycle]].
 # Press "Apply" (an arrow on the right on the action bar).
 * Note that repose cycle looks like a dotted line.
-* '''''NB!''''' This way you will convert the current cycle and all cycles till the next "[[Dynamic_tab#Change_the_ratio|key cycle]]" in the training. It may be only one current cycle (if the next cycle is the "key cycle"), or all the cycles of the training (if you have converted the first cycle).<br />
+* '''''NB!''''' This way you will convert the current cycle and all cycles till the next "[[Special:MyLanguage/Dynamic_tab#Change_the_ratio|key cycle]]" in the training. It may be only one current cycle (if the next cycle is the "key cycle"), or all the cycles of the training (if you have converted the first cycle).<br />
 == How to convert repose cycle to breathing cycle ==
-The procedure is the opposite to the [[Repose_cycle#How to convert breathing cycle to repose cycle|mentioned above]].<br />
+The procedure is the opposite to the [[Special:MyLanguage/Repose_cycle#How to convert breathing cycle to repose cycle|mentioned above]].<br />
-Note that combining [[breath cycle|breath cycles]] and repose cycles is available for [[Guru version]] only.
+Note that combining [[Special:MyLanguage/Breath_cycle|breath cycles]] and repose cycles is available for [[Special:MyLanguage/Guru_version|Guru version]] only.

@@ Line 36: / Line 36: @@
 Please see these screenshots for the visual guidance:<br />
-[[File:prana_breath_convert_repose_dynamic_1.jpg]] [[File:prana_breath_convert_repose_dynamic_2.jpg]] [[File:prana_breath_convert_repose_dynamic_3.jpg]] [[File:prana_breath_convert_repose_dynamic_4.jpg]] [[File:prana_breath_convert_repose_dynamic_5.jpg]] [[File:prana_breath_convert_repose_dynamic_6.jpg]]
+[[File:prana_breath_convert_repose_dynamic_1.jpg]] [[File:prana_breath_convert_repose_dynamic_2.jpg]] [[File:prana_breath_convert_repose_dynamic_3.jpg]] [[File:prana_breath_convert_repose_dynamic_4.jpg]]  [[File:prana_breath_convert_repose_dynamic_6.jpg]]
 == How to convert repose cycle to breathing cycle ==
 The procedure is the opposite to the [[Repose_cycle#How to convert breathing cycle to repose cycle|mentioned above]].<br />
 Note that combining [[breath cycle|breath cycles]] and repose cycles is available for [[Guru version]] only.