Difference between revisions of "Screenshot strings/sr"
From Olekdia Wiki
(Created page with "Metode disanja") |
(Created page with "Metode disanja koje vas vode kroz sofisticirane treninge") |
||
Line 17: | Line 17: | ||
# Dinamički režim | Dinamički režim omogućava prilagođavanje svakog ciklusa, obezbeđuje postepeno povećavanje složenosti | # Dinamički režim | Dinamički režim omogućava prilagođavanje svakog ciklusa, obezbeđuje postepeno povećavanje složenosti | ||
# Iskustvo | Iskustvo izraženo u nivou i količini vremena provedenog za svaki obrazac i za svaku fazu | # Iskustvo | Iskustvo izraženo u nivou i količini vremena provedenog za svaki obrazac i za svaku fazu | ||
− | # Metode disanja | | + | # Metode disanja | Metode disanja koje vas vode kroz sofisticirane treninge |
# Reminders | Reminders to create your own convenient schedule of practicing | # Reminders | Reminders to create your own convenient schedule of practicing | ||
# Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc. | # Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc. |
Revision as of 19:45, 17 February 2018
Trainings:
- Spokoj
- Svesnost
- Chandra Bhedana
- Zvučni dah
- Kvadratno disanje
Notes:
- Deluje odlično pre prezentacija
- Stvarno osvežavajuće
Slides:
- Vežbanje | Vežbajte odmah nakon instalacije. Nije potrebna teorija - samo zatvorite oči i vodite se zvucima
- Uskladite | Uskladite svaku pojedinu sesiju disanja i meditaciju i kreirajte sopstvene treninge
- Dinamički režim | Dinamički režim omogućava prilagođavanje svakog ciklusa, obezbeđuje postepeno povećavanje složenosti
- Iskustvo | Iskustvo izraženo u nivou i količini vremena provedenog za svaki obrazac i za svaku fazu
- Metode disanja | Metode disanja koje vas vode kroz sofisticirane treninge
- Reminders | Reminders to create your own convenient schedule of practicing
- Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
- Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
- Progress | Progress charts that show your achievements to see where you were and where you are
- Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you