Difference between revisions of "Translations:4-7-8 breathing/3/en"
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* calming and balancing | * calming and balancing | ||
* reducing anxiety | * reducing anxiety | ||
+ | * lowering blood pressure up to 40 point (according to our [https://play.google.com/apps/publish?account=5708735049126971419#ReviewDetailsPlace:p=com.abdula.pranabreath&reviewid=gp:AOqpTOHzdBW2mc_mCMCC_IDYdpQZDkh3mWYz-9ezjld96ytaXR_bUrldb2S7bq0F5HNylsAxiSYZodSMU_tV5dQ users]) | ||
* helping to fall asleep fast | * helping to fall asleep fast |
Latest revision as of 12:23, 18 December 2018
Effects
- fighting stress-caused oxygen deprivation
- controlling "fight-or-flight" body reaction
- calming and balancing
- reducing anxiety
- lowering blood pressure up to 40 point (according to our users)
- helping to fall asleep fast