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<b>Trainings:</b>
 
<b>Trainings:</b>
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# 觉悟
 
# 觉悟
 
# Chandra Bhedana 左吸右吐呼吸法
 
# Chandra Bhedana 左吸右吐呼吸法
# Snuffle-snuffle breath
+
# 鼻塞呼吸
# Square breathing
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# 方呼吸
  
 
<b>Notes:</b>
 
<b>Notes:</b>
# Works well before presentations
+
# 在演示之前运作良好
 
# 感觉真的清爽
 
# 感觉真的清爽
  
 
<b>Slides:</b>
 
<b>Slides:</b>
# 练习 | 安装後便可立刻练习。没有理论需要学习 - 只要闭上您的眼睛,以声音作为指引。
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# 练习 | 安装後便可立刻练习。没有理论需要学习 - 只要闭上您的眼睛,以声音作为指引
# 调节 | 调整每一个呼吸练习和冥想,建立自定的训练。
+
# 调节 | 调整每一个呼吸练习和冥想,建立自定的训练
# Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase
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# 动态模式 | 动态模式可以调整每个周期,从而提高复杂性
# Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase
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# 训练经验纪录 | 记录每个模式及阶段付出的时间和达到的水平
# Breath methods | Breath methods that guide you through more sophisticated trainings
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# 呼吸方法 | 呼吸方法指导您完成更复杂的培训
# Reminders | Reminders to create your own convenient schedule of practicing
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# 提醒 | 提醒您创建属于自己的方便的练习时间表
# Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
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# 丰富的声音 | 丰富的声音带给您的练习愉快:自定义的声音选择,不同音高,渐弱等
# Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
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# 训练日志 | 训练日志,您可以这里获得有关每次呼吸,冥想和健康测试的所有详细信息
# Progress | Progress charts that show your achievements to see where you were and where you are
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# 过程 | 进度图表显示您的成就,可以看到您曾经和现在的位置
# Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you
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# 健康追踪 | 通过各种心血管和呼吸测试进行健康跟踪,了解体操练习对您的影响
 
 
[[File:prana_breath_screenshot_1.png]] [[File:prana_breath_screenshot_2.png]] [[File:prana_breath_screenshot_3.png]]
 
[[File:prana_breath_screenshot_4.png]] [[File:prana_breath_screenshot_5.png]] [[File:prana_breath_screenshot_6.png]]
 
[[File:prana_breath_screenshot_7.png]] [[File:prana_breath_screenshot_8.png]] [[File:prana_breath_screenshot_9.png]]
 
[[File:prana_breath_screenshot_10.png]]
 

Latest revision as of 12:44, 6 February 2019

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Trainings:

  1. 宁静
  2. 觉悟
  3. Chandra Bhedana 左吸右吐呼吸法
  4. 鼻塞呼吸
  5. 方呼吸

Notes:

  1. 在演示之前运作良好
  2. 感觉真的清爽

Slides:

  1. 练习 | 安装後便可立刻练习。没有理论需要学习 - 只要闭上您的眼睛,以声音作为指引
  2. 调节 | 调整每一个呼吸练习和冥想,建立自定的训练
  3. 动态模式 | 动态模式可以调整每个周期,从而提高复杂性
  4. 训练经验纪录 | 记录每个模式及阶段付出的时间和达到的水平
  5. 呼吸方法 | 呼吸方法指导您完成更复杂的培训
  6. 提醒 | 提醒您创建属于自己的方便的练习时间表
  7. 丰富的声音 | 丰富的声音带给您的练习愉快:自定义的声音选择,不同音高,渐弱等
  8. 训练日志 | 训练日志,您可以这里获得有关每次呼吸,冥想和健康测试的所有详细信息
  9. 过程 | 进度图表显示您的成就,可以看到您曾经和现在的位置
  10. 健康追踪 | 通过各种心血管和呼吸测试进行健康跟踪,了解体操练习对您的影响