Difference between revisions of "Sing better/bg"
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| − | '''Sing better''' is the extra preset set of [[ | + | '''Sing better''' is the extra preset set of [[Special:MyLanguage/Training_type|patterns]] in [{{GPLAY_URL}} Prana Breath] app for version 7.0 and later, available in [[Special:MyLanguage/Guru_version|Guru version]]. |
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== Origin, history == | == Origin, history == | ||
| − | This training type is derived from O. Seffery's book "New rational school of the singer" (available in [https://bildsuche.digitale-sammlungen.de/index.html?c=viewer&lv=1&bandnummer=bsb00075887&pimage=00001&suchbegriff=&l=ru German] and in [http://search.rsl.ru/ru/record/01004471468 Russian], 1900. Osmond Sefferi (1845-1922), an eminent Russian (of Italian origin) professor of vocal that lived and worked in St.Petersburg (Russia) | + | This training type is derived from O. Seffery's book "New rational school of the singer" (available in [https://bildsuche.digitale-sammlungen.de/index.html?c=viewer&lv=1&bandnummer=bsb00075887&pimage=00001&suchbegriff=&l=ru German] and in [http://search.rsl.ru/ru/record/01004471468 Russian], 1900. Osmond Sefferi (1845-1922), an eminent Russian (of Italian origin) professor of vocal that lived and worked in St.Petersburg (Russia), has developed a unique and alternative to classical method of voice staging, the effectiveness of what was proven by decades of his work and by the success of his students. <br /> |
Laryngeal examination of his students, that is featured in the book, has been performed by [https://ru.wikipedia.org/wiki/%D0%9B%D1%83%D0%BD%D0%B8%D0%BD,_%D0%9D%D0%B8%D0%BA%D0%BE%D0%BB%D0%B0%D0%B9_%D0%98%D0%B2%D0%B0%D0%BD%D0%BE%D0%B2%D0%B8%D1%87 N.I. Lunin, MD], who is one of the first researches of vitamins; [https://en.wikipedia.org/wiki/Frederick_Gowland_Hopkins Frederick Hopkins], English biochemist who was awarded the Nobel Prize in Physiology or Medicine in 1929, has acknowledged the importance Lunin's works for his discovery.<br /> | Laryngeal examination of his students, that is featured in the book, has been performed by [https://ru.wikipedia.org/wiki/%D0%9B%D1%83%D0%BD%D0%B8%D0%BD,_%D0%9D%D0%B8%D0%BA%D0%BE%D0%BB%D0%B0%D0%B9_%D0%98%D0%B2%D0%B0%D0%BD%D0%BE%D0%B2%D0%B8%D1%87 N.I. Lunin, MD], who is one of the first researches of vitamins; [https://en.wikipedia.org/wiki/Frederick_Gowland_Hopkins Frederick Hopkins], English biochemist who was awarded the Nobel Prize in Physiology or Medicine in 1929, has acknowledged the importance Lunin's works for his discovery.<br /> | ||
| − | In Prana Breath this [[training type]] is adapted even for people that haven't ever practiced vocal exercises.<br /> | + | In Prana Breath this [[Special:MyLanguage/Training_type|training type]] is adapted even for people that haven't ever practiced vocal exercises.<br /> |
== Setting the training == | == Setting the training == | ||
| − | # [[Training_type#How_to_get_new_patterns|Download | + | # [[Special:MyLanguage/Training_type#How_to_get_new_patterns|Download this pattern]] if you don't have it yet. |
| − | # Choose this pattern of | + | # Choose this pattern of in [[Special:MyLanguage/Training_tab|Training tab]] or [[Special:MyLanguage/Control_tab|Control tab]]. |
| − | # For best results it is recommended to combine practicing this training type with "[[Singer]]" pattern. | + | # For best results it is recommended to combine practicing this training type with "[[Special:MyLanguage/Singer|Singer]]" pattern. |
== Training process == | == Training process == | ||
| − | # Choose the [[comfortable position]]. It's a good idea to stand with your posture straight and your shoulders relaxed. | + | # Choose the [[Special:MyLanguage/Comfortable_position|comfortable position]]. It's a good idea to stand with your posture straight and your shoulders relaxed. |
# Empty your lungs, breathing out with effort ("Prepare"). | # Empty your lungs, breathing out with effort ("Prepare"). | ||
| − | # [[ | + | # [[Special:MyLanguage/Full_inhaling|Inhale]] through your nose, trying to produce no noise. |
| − | # [[ | + | # [[Special:MyLanguage/Full_exhaling|Exhale]] slowly and gradually through your nose, producing gentle "Mmmm" or "Nnnn" sound. |
| − | # Keep breathing like that till the end of your training session. | + | # Keep breathing like that till the end of your training session, being guided by [[Special:MyLanguage/breath_methods|breath method and chant indicators]]. |
# After you're done, you might take some time for meditating and contemplating yourself, or you can start singing and feeling the difference in your voice. | # After you're done, you might take some time for meditating and contemplating yourself, or you can start singing and feeling the difference in your voice. | ||
* While practicing you might feel you want to cleanse your nose or throat. If you do, pause the training and resume it after you cleansed your upper airways. | * While practicing you might feel you want to cleanse your nose or throat. If you do, pause the training and resume it after you cleansed your upper airways. | ||
| Line 34: | Line 34: | ||
== Други въпроси == | == Други въпроси == | ||
Колко време трябва да тренирам? Как мога да комбинирам този модел с друг? Трябва ли винаги да вдишам през носа? <br /> | Колко време трябва да тренирам? Как мога да комбинирам този модел с друг? Трябва ли винаги да вдишам през носа? <br /> | ||
| − | Ако имаш такива или други въпроси, моля, разгледай страницата [[ЧЗВ]]. | + | Ако имаш такива или други въпроси, моля, разгледай страницата [[Special:MyLanguage/FAQ|ЧЗВ]]. |
| − | [[ | + | |
| + | [[Category:Trainings{{#translation:}}|^Prana Breath^]] | ||
Latest revision as of 08:34, 17 January 2019
Sing better is the extra preset set of patterns in Prana Breath app for version 7.0 and later, available in Guru version.
| Download: Sing_better.trng |
|---|
Effects
- training abdominal, thorax and intercostal muscles
- bettering blood circulation in glottis
- rising consciousness regarding how your vocal apparatus operates
- helping to sing vowels in more sonant way
- making your voice sound better
Origin, history
This training type is derived from O. Seffery's book "New rational school of the singer" (available in German and in Russian, 1900. Osmond Sefferi (1845-1922), an eminent Russian (of Italian origin) professor of vocal that lived and worked in St.Petersburg (Russia), has developed a unique and alternative to classical method of voice staging, the effectiveness of what was proven by decades of his work and by the success of his students.
Laryngeal examination of his students, that is featured in the book, has been performed by N.I. Lunin, MD, who is one of the first researches of vitamins; Frederick Hopkins, English biochemist who was awarded the Nobel Prize in Physiology or Medicine in 1929, has acknowledged the importance Lunin's works for his discovery.
In Prana Breath this training type is adapted even for people that haven't ever practiced vocal exercises.
Setting the training
- Download this pattern if you don't have it yet.
- Choose this pattern of in Training tab or Control tab.
- For best results it is recommended to combine practicing this training type with "Singer" pattern.
Training process
- Choose the comfortable position. It's a good idea to stand with your posture straight and your shoulders relaxed.
- Empty your lungs, breathing out with effort ("Prepare").
- Inhale through your nose, trying to produce no noise.
- Exhale slowly and gradually through your nose, producing gentle "Mmmm" or "Nnnn" sound.
- Keep breathing like that till the end of your training session, being guided by breath method and chant indicators.
- After you're done, you might take some time for meditating and contemplating yourself, or you can start singing and feeling the difference in your voice.
- While practicing you might feel you want to cleanse your nose or throat. If you do, pause the training and resume it after you cleansed your upper airways.
Други въпроси
Колко време трябва да тренирам? Как мога да комбинирам този модел с друг? Трябва ли винаги да вдишам през носа?
Ако имаш такива или други въпроси, моля, разгледай страницата ЧЗВ.