Difference between revisions of "Training duration"
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(→How to set the training duration in amount of cycles) |
(→How to set the training duration in amount of cycles) |
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# Choose either "in amount of cycles" or "in time units". | # Choose either "in amount of cycles" or "in time units". | ||
* Note that if you've chosen "in amount of cycles", the spinner for "Total training duration" lets you to pick the quantity of cycles. | * Note that if you've chosen "in amount of cycles", the spinner for "Total training duration" lets you to pick the quantity of cycles. | ||
| − | * '''NB!''' Note that you cannot change the training duration for " | + | * '''NB!''' Note that you cannot change the training duration for "[[Anti-Appetite]]" [[training type]].<br /> |
Please see these screenshots for the visual guidance:<br /> | Please see these screenshots for the visual guidance:<br /> | ||
[[File:prana_breath_training_duration_cycles.jpg]] | [[File:prana_breath_training_duration_cycles.jpg]] | ||
Revision as of 10:15, 2 August 2016
Training duration of total training duration is the amount time that your session of breathing gymnastics is scheduled to last.
How to set the training duration
- Go to Control tab.
- Press on "Total training duration" item.
- Using a spinner, adjust the time (for instance, add 2 more minutes like in a screenshot below), and press "OK".
- NB! The training duration may differ from the one you've set ([+50.3 sec] in our case), as the session should comprise the integral amount of cycles.
- You can also see your total training duration, both in amount of time and cycles. For that press a Menu button in top right corner, and choose "Details" item.
Please see these screenshots for the visual guidance:
File:Prana breath training duration time.jpg
How to set the training duration in amount of cycles
- Choose Settings in main Menu.
- Press the "Training duration" item.
- Choose either "in amount of cycles" or "in time units".
- Note that if you've chosen "in amount of cycles", the spinner for "Total training duration" lets you to pick the quantity of cycles.
- NB! Note that you cannot change the training duration for "Anti-Appetite" training type.
Please see these screenshots for the visual guidance:
File:Prana breath training duration cycles.jpg
