Difference between revisions of "Screenshot strings/sl"
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# Dinamični način | Dinamični način omogoča, da nastavite vsak cikel, kar pomeni postopno povečanje kompleksnosti | # Dinamični način | Dinamični način omogoča, da nastavite vsak cikel, kar pomeni postopno povečanje kompleksnosti | ||
# Izkušnje | Izkušnje izražene s pomočjo stopnje in količino časa, ki ga porabite za vsak vzorec in za vsako fazo | # Izkušnje | Izkušnje izražene s pomočjo stopnje in količino časa, ki ga porabite za vsak vzorec in za vsako fazo | ||
| − | # Dihalne metode | | + | # Dihalne metode | Dihalne metode, ki vas vodijo čez bolj prefinjene treninge |
# Reminders | Reminders to create your own convenient schedule of practicing | # Reminders | Reminders to create your own convenient schedule of practicing | ||
# Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc. | # Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc. | ||
Revision as of 09:12, 15 February 2018
Trainings:
- Spokojnost
- Zavedanje
- Chandra Bhedana
- Dihanje s smrčanjem
- Kvadratno dihanje
Notes:
- Odlično pred predstavitvami
- Resnično osvežujoče
Slides:
- Vaja | Vadite takoj po namestitvi. Začnete lahko takoj - le zaprite svoje oči in pustite, da vas vodijo zvoki
- Nastavi | Uglasi vsako sejo dihanja in meditacije ter ustvari lastne treninge, izdelane po meri
- Dinamični način | Dinamični način omogoča, da nastavite vsak cikel, kar pomeni postopno povečanje kompleksnosti
- Izkušnje | Izkušnje izražene s pomočjo stopnje in količino časa, ki ga porabite za vsak vzorec in za vsako fazo
- Dihalne metode | Dihalne metode, ki vas vodijo čez bolj prefinjene treninge
- Reminders | Reminders to create your own convenient schedule of practicing
- Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
- Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
- Progress | Progress charts that show your achievements to see where you were and where you are
- Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you
