Difference between revisions of "Prana Breath Wiki/tr"

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(Created page with "=== Önceden hazırlanmış egzersiz ===")
(Created page with "* '''Pranayama''' ** Anulom Vilom ** Bahya ** Bhastrika ** Special:MyLangua...")
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** [[Special:MyLanguage/Kapalbhati|Kapalbhati]]  
 
** [[Special:MyLanguage/Kapalbhati|Kapalbhati]]  
 
** [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]]
 
** [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]]
** [[Special:MyLanguage/One_Minute_breath|One Minute breath]]
+
** [[Special:MyLanguage/One_Minute_breath|Bir dakikalık egzersiz]]
 
** [[Special:MyLanguage/Pratiloma|Pratiloma]]
 
** [[Special:MyLanguage/Pratiloma|Pratiloma]]
 
** [[Special:MyLanguage/Samaveta|Samaveta]]
 
** [[Special:MyLanguage/Samaveta|Samaveta]]
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** [[Special:MyLanguage/Sitali|Sitali]]  
 
** [[Special:MyLanguage/Sitali|Sitali]]  
 
** [[Special:MyLanguage/Sitkari|Sitkari]]
 
** [[Special:MyLanguage/Sitkari|Sitkari]]
** [[Special:MyLanguage/Square_breathing|Square breathing]]
+
** [[Special:MyLanguage/Square_breathing|Kare egzersizi]]
 
** [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]]
 
** [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]]
 
** [[Special:MyLanguage/Udgeeth|Udgeeth]]  
 
** [[Special:MyLanguage/Udgeeth|Udgeeth]]  
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** [[Special:MyLanguage/Vrajana|Vrajana]]
 
** [[Special:MyLanguage/Vrajana|Vrajana]]
 
* '''Tibetan Buddhist practices'''
 
* '''Tibetan Buddhist practices'''
** [[Special:MyLanguage/Purifying_breath|Purifying breath]]
+
** [[Special:MyLanguage/Purifying_breath|Arındırıcı egzersiz]]
** [[Special:MyLanguage/Tummo|Tummo (Inner Fire)]]
+
** [[Special:MyLanguage/Tummo|Tummo (İçsel ateş)]]
 
* '''Taiji'''
 
* '''Taiji'''
** [[Special:MyLanguage/Ha_breathing|Ha breathing]]
+
** [[Special:MyLanguage/Ha_breathing|Ha egzerizi]]
 
* '''Authorial techniques'''
 
* '''Authorial techniques'''
** [[Special:MyLanguage/4-7-8_breathing|4-7-8 breathing]]
+
** [[Special:MyLanguage/4-7-8_breathing|4-7-8 egzersizi]]
** [[Special:MyLanguage/Buteyko_breathing|Buteyko breathing]]
+
** [[Special:MyLanguage/Buteyko_breathing|Buteyko egzersizi]]
** [[Special:MyLanguage/Chedvah_breathing|Chedvah breathing]]
+
** [[Special:MyLanguage/Chedvah_breathing|Chedvah egzersizi]]
 
** [[Special:MyLanguage/Oxicise|Oxicise]]
 
** [[Special:MyLanguage/Oxicise|Oxicise]]
* '''Oriental Breathing Method'''
+
* '''Doğu'dan Nefes Metodları'''
** [[Special:MyLanguage/Rhythmical_breath|Rhythmical breath]]
+
** [[Special:MyLanguage/Rhythmical_breath|Ritmik egzersiz]]
 
** [[Special:MyLanguage/Prolonged_breath|Prolonged breath]]
 
** [[Special:MyLanguage/Prolonged_breath|Prolonged breath]]
** [[Special:MyLanguage/7_by_7_breathing|7 by 7 breathing]]
+
** [[Special:MyLanguage/7_by_7_breathing|7'ye 7 egzersiz]]
** [[Special:MyLanguage/Treble_breath|Treble breath]]
+
** [[Special:MyLanguage/Treble_breath|Tiz ses egzersizi]]
** [[Special:MyLanguage/Snuffle-snuffle_breath|Snuffle-snuffle breath]]
+
** [[Special:MyLanguage/Snuffle-snuffle_breath|Burun çekme egzersizi]]
** [[Special:MyLanguage/Broken_wind_breath|Broken wind breath]]
+
** [[Special:MyLanguage/Broken_wind_breath|Kesik rüzgar egzersizi]]
* '''Quit smoking'''
+
* '''Sigara bırakma'''
** [[Special:MyLanguage/Smoking_to_celebrate|Smoking to celebrate]]
+
** [[Special:MyLanguage/Smoking_to_celebrate|Mutluyken sigara içmek yerine]]
** [[Special:MyLanguage/Smoking_to_avoid_anxiety|Smoking to avoid anxiety]]
+
** [[Special:MyLanguage/Smoking_to_avoid_anxiety|Endiseliyken sigara içmek yerine]]
** [[Special:MyLanguage/Smoking_to_avoid_sadness|Smoking to avoid sadness]]
+
** [[Special:MyLanguage/Smoking_to_avoid_sadness|Mutsuzken sigara içmek yerine]]
* '''Voice improving'''
+
* '''Ses güçlendirici'''
** [[Special:MyLanguage/Singer|Singer]]
+
** [[Special:MyLanguage/Singer|Ses sanatçısı]]
** [[Special:MyLanguage/Sing_better|Sing better]]
+
** [[Special:MyLanguage/Sing_better|Daha güçlü söyle]]
** [[Special:MyLanguage/Distinguished_singer|Distinguished singer]]
+
** [[Special:MyLanguage/Distinguished_singer|Gösterişli ses
 +
sanatçısı]]
  
 
== Practice tips ==
 
== Practice tips ==

Revision as of 21:20, 29 April 2019

Prana Breath uygulaması nefes egzersizleri ve meditasyon pratiği için kolaylık sağlar. Daha fazla

Başlarken

Sekmeler

Egzersiz değişkenleri

Egzersiz türü

Default training

Kişiye özel egzersiz

Önceden hazırlanmış egzersiz

sanatçısı

Practice tips

Mudras


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