Difference between revisions of "Screenshot strings/ms"
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Narapidana (talk | contribs) (Created page with "Mod Dinamik") |
Narapidana (talk | contribs) (Created page with "Mod Dinamik membolehkan pelarasan setiap kitaran, menyediakan peningkatan kesukaran beransur-ansur") |
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# Berlatih | Berlatih sebaik sahaja installasi. Tiada teori diperlukan - hanya pejamkan mata dan biarkan di pandu oleh bunyi bunyian | # Berlatih | Berlatih sebaik sahaja installasi. Tiada teori diperlukan - hanya pejamkan mata dan biarkan di pandu oleh bunyi bunyian | ||
# Bersedia | Bersedia untuk setiap sesi pernafasan dan meditasi, dan cipta latihan tersendiri anda | # Bersedia | Bersedia untuk setiap sesi pernafasan dan meditasi, dan cipta latihan tersendiri anda | ||
| − | # Mod Dinamik | | + | # Mod Dinamik | Mod Dinamik membolehkan pelarasan setiap kitaran, menyediakan peningkatan kesukaran beransur-ansur |
# Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase | # Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase | ||
# Breath methods | Breath methods that guide you through more sophisticated trainings | # Breath methods | Breath methods that guide you through more sophisticated trainings | ||
Revision as of 13:45, 13 February 2018
Trainings:
- Ketenangan
- Kesedaran
- Chandra Bhedana
- Snuffle-snuffle breath
- Pernafasan Bersegi
Notes:
- Berkesan sebelum persembahan
- Sangat menyegarkan
Slides:
- Berlatih | Berlatih sebaik sahaja installasi. Tiada teori diperlukan - hanya pejamkan mata dan biarkan di pandu oleh bunyi bunyian
- Bersedia | Bersedia untuk setiap sesi pernafasan dan meditasi, dan cipta latihan tersendiri anda
- Mod Dinamik | Mod Dinamik membolehkan pelarasan setiap kitaran, menyediakan peningkatan kesukaran beransur-ansur
- Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase
- Breath methods | Breath methods that guide you through more sophisticated trainings
- Reminders | Reminders to create your own convenient schedule of practicing
- Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
- Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
- Progress | Progress charts that show your achievements to see where you were and where you are
- Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you
