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Prana Breath: Mir & Meditacija

Izboljšaj misli ter zdravje, bori se proti stresu s pomočjo dihanja & meditacije

Spoznajte tehnike dihanja, odobrene s strani naših prednikov, sodobne znanosti in več milijonov naših uporabnikov Uporabite moč dihanja in meditacije ter izboljšajte svoj um ter zaživite boljše življenje. Ni pomembno, kaj počnete - Jogo, dietiranje, potapljanje, itd. - pozitivne učinke boste opazili že po 7-15 minutah dnevneda izvajanja!

Kaj počne?

• Izboljša dejavnosti možganov: spomin, pozornost, koncentracijo
• Lajša stisko
• Ustvari odpornost proti stresu, razvije fizično vzdržljvost
• Odpravlja večerne napade apetita in tako pomaga ohranjati zdravo težo
• Zmanjša pogostost pojava prehladov, migren in astmatičnih napadov
• Spodbuja zdrav spanec
• Izboljša vaše vokalno stanje in zadrževanje vdiha, kar pomeni, da ste lahko dober pevec ali prosti potapljač

Zakaj Prana Breath?

• Absolutely no advertisement
• Fast, optimized, battery saving
• Easy - just tap on "play", close your eyes and let the sound guide you
• Option to turn the screen off during the training
• 8 breathing patterns for different purposes
• Possibility to create your own patterns
• Rich statistics
• Reminders for creating a convenient training schedule
• Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices
• Unique to Google Play "Anti-Appetite" training, for fighting emotional over-eating
• Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking

Additionally for Guru version:

• Dynamic trainings for smooth improvement & for sophisticated patterns
• Diverse breath methods and chants
• Detailed progress chart and training log
• Health tests
• Enriched settings and more sounds
• Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo, Udgeeth, etc.

Scientific proofs: https://pranabreath.info/wiki/Research_articles
Forum: https://pranabreath.info/forum
Facebook: https://facebook.com/OlekdiaPranaBreath

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