Difference between revisions of "Screenshot strings/sl"
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(Created page with "Zapis o treningih") |
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# Opomniki | Opomniki za tvorbo lastnega priročnega urnika za vadbo | # Opomniki | Opomniki za tvorbo lastnega priročnega urnika za vadbo | ||
# Bogati zvoki | Bogati zvoki, ki vajo naredijo čim bolj prijetno: izbrani, raznoliki zvoki, bledenje itd. | # Bogati zvoki | Bogati zvoki, ki vajo naredijo čim bolj prijetno: izbrani, raznoliki zvoki, bledenje itd. | ||
| − | # | + | # Zapis o treningih | Training log where you have all the details about each of your breathing session, meditation and health test in one place |
# Progress | Progress charts that show your achievements to see where you were and where you are | # Progress | Progress charts that show your achievements to see where you were and where you are | ||
# Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you | # Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you | ||
Revision as of 09:13, 15 February 2018
Trainings:
- Spokojnost
- Zavedanje
- Chandra Bhedana
- Dihanje s smrčanjem
- Kvadratno dihanje
Notes:
- Odlično pred predstavitvami
- Resnično osvežujoče
Slides:
- Vaja | Vadite takoj po namestitvi. Začnete lahko takoj - le zaprite svoje oči in pustite, da vas vodijo zvoki
- Nastavi | Uglasi vsako sejo dihanja in meditacije ter ustvari lastne treninge, izdelane po meri
- Dinamični način | Dinamični način omogoča, da nastavite vsak cikel, kar pomeni postopno povečanje kompleksnosti
- Izkušnje | Izkušnje izražene s pomočjo stopnje in količino časa, ki ga porabite za vsak vzorec in za vsako fazo
- Dihalne metode | Dihalne metode, ki vas vodijo čez bolj prefinjene treninge
- Opomniki | Opomniki za tvorbo lastnega priročnega urnika za vadbo
- Bogati zvoki | Bogati zvoki, ki vajo naredijo čim bolj prijetno: izbrani, raznoliki zvoki, bledenje itd.
- Zapis o treningih | Training log where you have all the details about each of your breathing session, meditation and health test in one place
- Progress | Progress charts that show your achievements to see where you were and where you are
- Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you
