Difference between revisions of "Guru version"
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== What you get with Guru version == | == What you get with Guru version == | ||
=== [[Dynamic tab|Dynamic training]] === | === [[Dynamic tab|Dynamic training]] === | ||
| − | Set different duration for phases for each cycle within a single training.<br /> | + | Set different duration for phases for each cycle within a single training using [[Dynamic tab|Dynamic mode]].<br /> |
This will allow to start the training with shorter, and thus the easier cycles, and gradually move to [[training complexity|more complicated]]. Combine the effects of [[training type|different patterns in one training]]! | This will allow to start the training with shorter, and thus the easier cycles, and gradually move to [[training complexity|more complicated]]. Combine the effects of [[training type|different patterns in one training]]! | ||
=== Accurate to 1/10 === | === Accurate to 1/10 === | ||
| − | Change the "[[seconds per unit]]" accurate within one tenth of a second, and the "[[ratio of breath cycle]]" with one tenth of the index, which contributes to a smoother transition to the new strain. | + | Change the "[[seconds per unit]]" accurate within one tenth of a second, and the "[[ratio of breath cycle]]" with one tenth of the index, which contributes to a [[training complexity|smoother transition]] to the new strain. |
| − | === Diverse [[ | + | === Diverse [[breath methods]] === |
| − | Experiment with [[Dynamic_tab#Use_diverse_breath_methods|different ways]] | + | Experiment with [[Dynamic_tab#Use_diverse_breath_methods|different ways of breathing]] to deepen your Pranayama experience. Have a visual and acoustical guidance for switching those ways. |
=== Infinite [[training duration]] === | === Infinite [[training duration]] === | ||
| − | Have the training sessions of any [[training duration|duration]] you would like, technically up to 999 minutes or 999 cycles. | + | Have the training sessions of any [[training duration|duration]] you would like, technically up to 999 minutes or 999 cycles. Seems to be enough even for the Himalayan Yogins! |
=== Detailed progress charts === | === Detailed progress charts === | ||
| − | Watch your progress using the number of [[breaths per minute]] and the [[training duration|time of training]], daily, weekly and monthly. | + | Watch your progress using the number of [[breaths per minute]] and the [[training duration|time of training]], daily, weekly and monthly in [[Progress tab]]. |
| − | === [[Health tests]] === | + | === [[Health tab|Health tests]] === |
| − | Keep track of your health with the help of three pulmonological (Shtange, Genchi and Buteyko tests) and two cardiovascular tests (heart rate and peripheral blood circulation), and evaluate the impact of your basic pattern of training, | + | Keep track of your health with the help of three pulmonological (Shtange, Genchi and Buteyko tests) and two cardiovascular tests (heart rate and peripheral blood circulation), and evaluate the impact of your basic pattern of training, analysing chart of health progress daily, weekly and monthly. |
| − | === [[Backup|Export csv]] === | + | === [[Backup#Export_csv|Export csv]] === |
| − | Have all your data exported in a csv file to view it in any convenient program. | + | Have all your data exported in a [[Backup#Export_csv|csv file]] to view it in any convenient program. |
=== [[Sounds tab|More sounds]] === | === [[Sounds tab|More sounds]] === | ||
| − | Enjoy the new sound themes and the metronome styles | + | Enjoy the new sound themes and the metronome styles, and use more tools for [[Sounds_tab#Fade_time_and_Fade_level|audio guidance]]. |
| − | === Enriched settings === | + | === Enriched [[Settings tab|settings]] === |
| − | Control even more parameters of your trainings | + | Control even more parameters of your trainings, like [[Settings_tab#Training_chart|training chart types]], [[Settings_tab#Chart_colors|chart colors]] and [[Settings_tab#Preparing_time|preparing time length]]. |
== How to purchase the Guru version == | == How to purchase the Guru version == | ||
| − | + | ||
== Questions == | == Questions == | ||
Please see [[Guru version FAQ]] for extra questions. | Please see [[Guru version FAQ]] for extra questions. | ||
Revision as of 14:29, 10 August 2016
Guru version is the a payed version of Prana Breath app.
Contents
What you get with Guru version
Dynamic training
Set different duration for phases for each cycle within a single training using Dynamic mode.
This will allow to start the training with shorter, and thus the easier cycles, and gradually move to more complicated. Combine the effects of different patterns in one training!
Accurate to 1/10
Change the "seconds per unit" accurate within one tenth of a second, and the "ratio of breath cycle" with one tenth of the index, which contributes to a smoother transition to the new strain.
Diverse breath methods
Experiment with different ways of breathing to deepen your Pranayama experience. Have a visual and acoustical guidance for switching those ways.
Infinite training duration
Have the training sessions of any duration you would like, technically up to 999 minutes or 999 cycles. Seems to be enough even for the Himalayan Yogins!
Detailed progress charts
Watch your progress using the number of breaths per minute and the time of training, daily, weekly and monthly in Progress tab.
Health tests
Keep track of your health with the help of three pulmonological (Shtange, Genchi and Buteyko tests) and two cardiovascular tests (heart rate and peripheral blood circulation), and evaluate the impact of your basic pattern of training, analysing chart of health progress daily, weekly and monthly.
Export csv
Have all your data exported in a csv file to view it in any convenient program.
More sounds
Enjoy the new sound themes and the metronome styles, and use more tools for audio guidance.
Enriched settings
Control even more parameters of your trainings, like training chart types, chart colors and preparing time length.
How to purchase the Guru version
Questions
Please see Guru version FAQ for extra questions.