Difference between revisions of "Screenshot strings/ml"
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(Created page with "തീർത്തും ഉന്മേഷദായകം") |
(Created page with "പരിശീലിക്കുക") |
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<b>Slides:</b> | <b>Slides:</b> | ||
− | # | + | # പരിശീലിക്കുക | Practice right after the install. No theory needed - just close your eyes and be guided by sounds |
# Tune up | Tune up every single breathing session and meditation, and create your own custom trainings | # Tune up | Tune up every single breathing session and meditation, and create your own custom trainings | ||
# Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase | # Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase |
Revision as of 17:49, 17 February 2018
Trainings:
- ശാന്തത
- അവബോധം
- ചന്ദ്ര ഭേദന
- അടഞ്ഞമൂക്കില്ക്കൂടി ശ്വാസം വിടുക
- ചതുരചതുര ശ്വസനം
Notes:
- അവതരണങ്ങൾക്ക് മുമ്പുതന്നെ പ്രവർത്തിക്കുന്നു
- തീർത്തും ഉന്മേഷദായകം
Slides:
- പരിശീലിക്കുക | Practice right after the install. No theory needed - just close your eyes and be guided by sounds
- Tune up | Tune up every single breathing session and meditation, and create your own custom trainings
- Dynamic mode | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase
- Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase
- Breath methods | Breath methods that guide you through more sophisticated trainings
- Reminders | Reminders to create your own convenient schedule of practicing
- Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
- Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
- Progress | Progress charts that show your achievements to see where you were and where you are
- Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you