Difference between revisions of "Prana Breath Wiki"
From Olekdia Wiki
(→Tabs) |
(→Training types) |
||
| Line 14: | Line 14: | ||
* [[Anti-Stress]] | * [[Anti-Stress]] | ||
* [[Anti-Appetite]] | * [[Anti-Appetite]] | ||
| + | ___ | ||
* [[Custom training]] | * [[Custom training]] | ||
| + | ___ | ||
| + | * [[4-7-8 breathing]] | ||
| + | * [[Anulom Vilom]] | ||
| + | * [[Bahya]] | ||
| + | * [[Bhastrika]] | ||
| + | * [[Chandra Bhedana]] | ||
| + | * [[Kapalbhati]] | ||
| + | * [[Nadi Shodhana]] | ||
| + | * [[Sitali]] | ||
| + | * [[Sitkari]] | ||
| + | * [[Surya Bhedana]] | ||
| + | * [[Udgeeth]] | ||
| + | * [[Ujjayi]] | ||
== Training parameters == | == Training parameters == | ||
Revision as of 06:30, 9 December 2016
Contents
Getting started
Training types
___
___
- 4-7-8 breathing
- Anulom Vilom
- Bahya
- Bhastrika
- Chandra Bhedana
- Kapalbhati
- Nadi Shodhana
- Sitali
- Sitkari
- Surya Bhedana
- Udgeeth
- Ujjayi
Training parameters
- Training complexity
- Breaths per minute
- Training level
- Ratio of breath cycle
- Seconds per unit
- Breath methods
- Training duration
Tabs
- Training tab
- Control tab
- Dynamic tab
- Reminders tab
- Experience tab
- Progress tab
- Health tab
- Settings tab
- Sounds tab
- Backup tab