Screenshot strings

Trainings:

1. Ketenangan
2. Kesedaran
3. Chandra Bhedana
4. Snuffle-snuffle breath
5. Pernafasan Bersegi

Notes:

1. Berkesan sebelum persembahan
2. Sangat menyegarkan

Slides:

1. Berlatih | Berlatih sebaik sahaja installasi. Tiada teori diperlukan - hanya pejamkan mata dan biarkan di pandu oleh bunyi bunyian
2. Bersedia | Bersedia untuk setiap sesi pernafasan dan meditasi, dan cipta latihan tersendiri anda
3. Mod Dinamik | Dynamic mode makes it possible to adjust each cycle, providing gradual complexity increase
4. Experience | Experience expressed in level and in amount of time spent for each pattern and for each phase
5. Breath methods | Breath methods that guide you through more sophisticated trainings
6. Reminders | Reminders to create your own convenient schedule of practicing
7. Rich sounds | Rich sounds to make your practice as pleasant as possible: custom sound choice, diverse pitch, fading, etc.
8. Training log | Training log where you have all the details about each of your breathing session, meditation and health test in one place
9. Progress | Progress charts that show your achievements to see where you were and where you are
10. Health tracking | Health tracking with various cardiovascular and respiratory tests to see how breathing gymnastics helps you