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<languages />
 <string name="app_name">Prana Breath</string>

<string name="training">= the name of the tab where the training starts</string>
 <string name="control">noun</string>
 <string name="experience">noun</string>
 <string name="statistic">Statistics</string>
 <string name="reminders">Reminders</string>
 <string name="settings">Settings</string>
 <string name="options">It's the name of bottom tab in right corner. Comprises the following tabs: Settings, Sounds, Night mode, About, Features, Rate, etc.</string>
 <string name="preferences">It's the name of the separator for 3 following tabs: Settings, Sounds, Night mode</string>
 <string name="general_settings">General settings</string>
 <string name="medicine_title">Training effects</string>
 <string name="trng_faq_title">Training FAQ</string>
 <string name="about_title">About</string>
 <string name="help_title">Help</string>
 <string name="rate_app">imperative verb</string>
 <string name="more">More</string>
 <string name="more_apps">More apps</string>
 <string name="help_translate">"help" is infinitive verb</string>
 <string name="share_friends">"share" is infinitive verb</string>
 <string name="support_us">"support" is infinitive verb</string>
 <string name="community">Community</string>
 <string name="data_title">Data</string>
 <string name="backup_title">Backup</string>
 <string name="practice">Practice</string>
 <string name="dynamic">Dynamic</string>
 <string name="guru_title">Guru version</string>
 <string name="free_title">Free version</string>
 <string name="features">noun in plural</string>
 <string name="log_title">It's the name of the tab where you can see all entries about your breathing sessions. Something like journal.</string>
 <string name="progress_title">noun</string>
 <string name="health">Health</string>
 <string name="sounds">noun in plural</string>
 <string name="general_sounds">သမရိုးကျအသံများ</string>
 <string name="trng_sounds">= the sounds of training</string>
 <string name="console">Console</string>
 <string name="wiki_t">Wiki</string>
 <string name="forum_t">Forum</string>
 <string name="youtube_t">Note by Angelita - China have banned Youtube, this option may not be available, unless user is using VPN illegally.</string>
 <string name="social_t">Note from Angelita - issue same as above</string>

<string name="get">imperative</string>
 <string name="add">Add</string>
 <string name="save">Save</string>
 <string name="yes">Yes</string>
 <string name="no">No</string>
 <string name="on">On</string>
 <string name="off">Off</string>
 <string name="ok">OK</string>
 <string name="cancel">Cancel</string>
 <string name="none">=none of the above, or nothing is there</string> 
 <string name="undo">Undo</string>
 <string name="allow">Allow</string>
 <string name="disallow">Disallow</string>
 <string name="file">File</string>
 <string name="link">noun</string>
 <string name="download">imperative verb</string>
 <string name="value">here - noun, meaning "number/amount"</string>
 <string name="restore">Restore</string>
 <string name="create">Create</string>
 <string name="delete">Delete</string>
 <string name="delete_all">imperative here</string>
 <string name="apply">Apply</string>
 <string name="info">Information - but short</string>
 <string name="to_copy">imperative verb</string>
 <string name="copy">(Copy)</string>
 <string name="more_info">&#8230 ; is a code for ... (three dots)</string>
 <string name="type_name_required_hint">please leave the asterisk where it is, if appropriate</string>

<string name="to_open">this & the following are verbs</string>
 <string name="to_edit">Edit</string>
 <string name="duplicate">Duplicate</string>
 <string name="to_start">verb</string>
 <string name="to_resume">Verb</string>
 <string name="to_stop">Stop</string>
 <string name="pause">noun</string>
 <string name="to_pause">verb</string>
 <string name="plus_cycle">Plus one cycle</string>
 <string name="plus_minute">Plus one minute</string>
 
 
 <string name="am">Please make it short!</string>
 <string name="pm">Please make it short!</string>
 <string name="date">Date</string>
 <string name="time">Time</string>
 <string name="day">Day</string>
 <string name="week">Week</string>
 <string name="month">Month</string>
 <string name="seconds">Seconds</string>
 <string name="minutes">Minutes</string>
 <string name="hours">Hours</string>
 <string name="min">min</string>
 <string name="sec">sec</string>
 <string name="msec">=milliseconds, shortened</string>
 <string name="d">short for day</string>
 <string name="h">short for hour</string>
 <string name="m">short for minute</string>
 <string name="s">short for second</string>
 
 <string name="monday_short">short for Monday, etc.</string>
 <string name="tuesday_short">Tu</string>
 <string name="wednesday_short">We</string>
 <string name="thursday_short">Th</string>
 <string name="friday_short">Fr</string>
 <string name="saturday_short">Sa</string>
 <string name="sunday_short">Su</string>
 <string name="monday">Monday</string>
 <string name="tuesday">Tuesday</string>
 <string name="wednesday">Wednesday</string>
 <string name="thursday">Thursday</string>
 <string name="friday">Friday</string>
 <string name="saturday">Saturday</string>
 <string name="sunday">Sunday</string>
 
 <string name="january">Please use capitalized words for months, if applicable</string>
 <string name="february">February</string>
 <string name="march">March</string>
 <string name="april">April</string>
 <string name="may">May</string>
 <string name="june">June</string>
 <string name="july">July</string>
 <string name="august">August</string>
 <string name="september">September</string>
 <string name="october">October</string>
 <string name="november">November</string>
 <string name="december">December</string>

<string name="prepare">Prepare</string>
 <string name="inhale">Inhale</string>
 <string name="retain">= holding your breath after inhaling
= શરીરની અંદરના શ્વાસ ને અંદર જ રોકવાની ક્રિયા ને 'આંતર કુંભક' કહે છે.</string>
 <string name="exhale">Exhale</string>
 <string name="sustain">this one is different from the same word above, if in your language "retain" and "sustain" are the same words, like in Russian. So here they should be different, like in Russian: задержка -> задержка на выдохе</string>
 <string name="inhale_short">the shorter version of the previous 4 strings. this one & the following 3 will differ from previous 4 if only in your language there is a way to make those words shorter without losing the meaning, like in Turkish:
Nefes Al = Al</string>
 <string name="retain_short">Retain</string>
 <string name="exhale_short">Exhale</string>
 <string name="sustain_short">Sustain</string>
 <string name="repose">= rest. It's a noun</string>
 <string name="retain_1">this one is different from the same word above, if in your language "retain" and "sustain" are the same words, like in Russian. So here they should be different, like in Russian: задержка -> задержка на вдохе</string>
 <string name="sustain_2">this one is different from the same word above if in your language "retain" and "sustain" are the same words, like in Russian. So here they should be different, like in Russian: задержка -> задержка на выдохе</string>
 <string name="cycle">singular</string>
 <string name="cycles4">plural for 2-4 (if applicable)</string>
 <string name="cycles">plural for 5-20 (if applicable)</string>
 <string name="points">noun in plural, meaning the score you get after the test</string>

<string name="level_1">Beginner</string>
 <string name="level_2">Medium</string>
 <string name="level_3">Advanced</string>
 
 <string name="trng_1">Clear mind</string>
 <string name="trng_2">Relax</string>
 <string name="trng_3">Calming</string>
 <string name="trng_4">直訳だと「力」で終わってしまうが、精神的なものと思ったため、「力を溜める」と訳した。</string>
 <string name="trng_5">「精神の調和を取る」という意味で訳した。</string>
 <string name="trng_6">Anti-stress</string>
 <string name="trng_7">Anti-appetite</string>
 <string name="trng_8">Cigarette replace</string>
 <string name="trng_more">More training patterns</string>
 
 <string name="rank_1">Newbie</string>
 <string name="rank_2">Novitiate</string>
 <string name="rank_3">Student</string>
 <string name="rank_4">Teacher</string>
 <string name="rank_5">Professional</string>
 <string name="rank_6">Master</string>
 <string name="rank_7">Guru</string>
 <string name="rank_8">The Enlightened</string>
 <string name="rank_9">Last level of "Experience", after "The Enlightened", meaning "nothing", "nobody"</string>
 <string name="joke_1">Quit poking!</string>
 <string name="joke_2">Okay, okay, you are Guru!</string>

<string name="breathing_session">Breathing session</string>
 <string name="meditation">Meditation</string>
 <string name="breathing_cycle">Breathing cycle</string>
 <string name="repose_cycle">= rest cycle, or relaxing cycle</string>
 <string name="ratio">Ratio</string>
 <string name="ratio_repose_cycle">Details are here https://pranabreath.info/wiki/index.php?title=Special:MyLanguage/Ratio_of_repose_cycle</string>
 <string name="training_type">Training type</string>
 <string name="find_trng">Find training</string>
 <string name="complexity_level">Complexity level</string>
 <string name="ratio_breathing_cycle">Ratio of breath cycle</string>
 <string name="constant_time">= exact time value, that won't be affected by the ratio</string>
 <string name="fractional">Fractional ratio</string>
 <string name="phase">Phase</string>
 <string name="advanced">Advanced</string>
 <string name="sec_per_unit">Seconds per ratio unit</string>
 <string name="preparing_time">Preparing time</string>
 <string name="training_duration">Total training duration</string>
 <string name="duration">Duration</string>
 <string name="set_time_toast">Please set the time</string>
 <string name="nonzero_phase_toast">Please set a nonzero value for at least one phase</string>
 <string name="name_exists_toast">This name already exists</string>
 <string name="new_trng">New training</string>
 <string name="edit_trng">Edit training</string>
 <string name="duplicate_trng">Duplicate training</string>
 <string name="please_type_name">Please type the name</string>
 <string name="unchanged_default">Unchanged for default training</string>
 <string name="unchanged_for_this">Unchanged for this training</string>
 <string name="breath_per_minute">Breath per min</string>
 <string name="bpm">short for breaths per minute</string>
 <string name="your_level">Your level</string>
 <string name="total_time_spent">Total time spent</string>
 <string name="your_total_level">Your total level</string>
 <string name="my_total_level">My total level</string>
 <string name="level">noun here</string>
 <string name="time_spent">= amount of spent time</string>

<string name="trainings">Trainings</string>
 <string name="all_trainings">It is a sum of all trainings</string>
 <string name="health_test">Health test</string>
 <string name="health_tests">Health tests</string>

<string name="as_general">= same as in general settings</string>
 <string name="prefs_1_differ">like "1 (setting) differs" - like "one setting is different than others". should be short

Please preserve %s it is a place where number will be inserted programmatically.</string>
 <string name="prefs_4_differ">like like "2 (setting) differ" - like "two setting are different than others". should be short. 
this is for numbers 2-4 (if applicable in your language)

Please preserve %s it is a place where number will be inserted programmatically.</string>
 <string name="prefs_5_differ">like like "5 (setting) differ" - like "two setting are different than others". should be short. 
this is for numbers 5-20 (if applicable in your language)

Please preserve %s it is a place where number will be inserted programmatically.</string>
 
 <string name="note">noun here</string>
 <string name="no_log">No entries for this period</string>
 <string name="note_saved_toast">Note is saved</string>

<string name="breath_methods">Breath methods</string>
 <string name="bm_nose">noun</string>
 <string name="bm_r_nostril_cl">Right nostril closed</string>
 <string name="bm_l_nostril_cl">Left nostril closed</string>
 <string name="bm_mouth">noun</string>
 <string name="bm_lips_fold">= pursed lips, but without the meaning that person shows disapproval or anything negative</string>
 <string name="bm_tongue_fold">Folded tongue</string>
 <string name="bm_clenched_teeth">Clenched teeth</string>
 <string name="bm_mouth_wide">Mouth wide opened</string>
 <string name="bm_tongue_out">Tongue out</string>
 <string name="bm_nostrils_closed">Nostrils closed</string>
 <string name="bm_eyes_ears_closed">Eyes and ears closed</string>

<string name="as_it_is">Display "breath methods" as it is. (not reflected)</string>
 <string name="as_in_mirror">Display "breath methods" as in a mirror. (reflected)</string>

<string name="chant">Chants</string>
 <string name="not_available_for_cycle">Breath cycle</string>

<string name="aa_ch">this & the following are chants, the sounds you may produce while practicing</string>
 <string name="oo_ch">Ooo</string>
 <string name="uu_ch">Uuu</string>
 <string name="ee_ch">Eee</string>
 <string name="ii_ch">Iii</string>
 
 <string name="mm_ch">Mmm</string>
 <string name="nn_ch">Nnn</string>
 <string name="om_ch">Oooom</string>
 <string name="aum_ch">Aauum</string>
 
 <string name="ss_ch">Ssss</string>
 <string name="sh_ch">Shhh</string>
 
 <string name="hm_ch">Hmmm</string>
 <string name="ha_ch">Hhhaa</string> 
 
 
 <string name="details">plural</string>
 <string name="exp_details">Experience details</string>
 <string name="log_details">Session details</string>
 <string name="training_details">Training details</string>
 <string name="end_time">= the time the session ended</string>
 <string name="cycle_duration">Cycle duration</string>
 <string name="trngs_duration">Trainings\' duration</string>
 <string name="maximum">Maximum</string>
 <string name="minimum">Minimum</string>
 <string name="average">Average</string>
 <string name="min_av_max_toast">please keep the dashes between those 3 words</string>

<string name="dynamic_on_toast">Dynamic mode is on</string>
 <string name="apply_for_following_cyc">Apply for all the following cycles:</string>
 <string name="make_them_same">imperative</string>
 <string name="make_every_1">="Make every N cycles the same" - it's the part of this phrase before "N"</string>
 <string name="cycles_the_same_2">="Make every N cycles the same" - it's the part of this phrase after "N"
Note from Angelita: as mentioned before, Chinese do not have special words for plurals, hence it will be the same as above.</string>
 <string name="to_ratio">+1.2 to ratio

Please preserve %1$s it is a place where number will be inserted programatically.</string>
 <string name="to_sec_per_unit">+1.2s to sec per unit

Please preserve %1$s it is a place where number should be inserted.</string>
 <string name="alternate_nostrils">there are 2 more strings added to this, so it will look like "Alternate nostrils every N cycles"

This order of the strings("Alternate nostrils every" and  "N cycles") needs to be interchanged to make it meaningful in Gujarati.

i.e., 'Every N Cycles ' = 'દરેક N આવર્તને'
 'Alternate nostrils' = 'નસકોરું બદલો'</string>
 <string name="insert_above">Insert above</string>
 <string name="insert_below">Insert below</string>
 <string name="dynamic_help_title">Training dynamic</string>
 <string name="dynamic_help_content"><![CDATA[Here you can set different duration for phases for each cycle within a single training. To do this, double-click, or long-click on the cycle you want to change. 
 It is recommended to start the training with shorter, and therefore easier cycles, gradually adding the number of seconds per unit of proportion, making the training more complicated and efficient. 
 Also, for the custom trainings, you can change the initial pattern itself. Experienced practitioners might be interested in combining the effects of different patterns in a single training. 
 ]]></string>

<string name="bpm_option">it's a ratio</string>
 <string name="trng_time_option">Trainings time</string>
 <string name="amount_of_cycles">Amount of cycles</string>
 <string name="amount">Amount</string>

<string name="reminder_repeat">=verb in imperative</string> 
 <string name="every_day">Every day</string>
 <string name="never">Never</string>
 <string name="tomorrow">Tomorrow</string>
 <string name="today">Today</string>
 <string name="no_reminders">No reminders</string>

<string name="motivators">those are the messages you see once the reminder triggers, like "So when is your "Monday" coming?"</string>
 <string name="new_motivator">New motivator</string>
 <string name="edit_motivator">imperative here</string>
 <string name="edit_msg">imperative as well</string>
 <string name="type_msg_required_hint">noun; asterisk should stay</string>
 <string name="rand_motivator">Random motivator</string>
 <string name="no_motivators">No motivators</string>
 <string name="motivator_1">here and in the following feel free modify anything so it sounds a bit humorous (but not insulting) in your language. Those are messages one receives with the reminder. /" is a parenthesis symbol slashed, more details about it: https://olekdia.com/Translation_guidance#Tips_and_explanations #1.</string>
 <string name="motivator_2">No more reasons to delay!</string>
 <string name="motivator_3">Find the time for your health!</string>
 <string name="motivator_4">The work will still be there, so pause and breath!</string>
 <string name="motivator_5">Remember, how\'s that - to breathe freely?</string>
 <string name="motivator_6">It\'s time to invest in your health!</string>
 <string name="motivator_7">Breathe in vitality and strength!</string>
 <string name="motivator_8">Thinking, urgent stuff are more important than health?</string>
 <string name="motivator_9">So when is your \"Monday\" coming?</string>
 <string name="motivator_10">it gives a hint the practice in the place where the air is too polluted is not the greatest thing. Please substitute it for something a little humorous about the importance of fresh air around</string>
 <string name="motivator_11">Lungs are like muscles, they atrophy without training!</string>
 <string name="motivator_12">Refresh yourself in one training!</string>
 <string name="motivator_13">Your training is waiting for you!</string>
 <string name="motivator_14">Keep training - you\'re not in Nirvana yet!</string>
 <string name="motivator_15">May the Force be with you!</string>
 <string name="motivator_16">In 20 years you\'ll say thanks for yourself for the efforts</string>
 <string name="motivator_17">Health is little but regular efforts</string>
 <string name="motivator_18">Come on, it takes just 7 minutes!</string>
 <string name="motivator_19">Tired? Pick out a few minutes for breathing!</string>

<string name="delete_trng_t">Delete the training?</string>
 <string name="delete_entry_t">Delete the entry?</string>
 <string name="delete_reminder_t">Delete the reminder?</string>
 <string name="whats_new">What\'s New</string>
 
 <string name="regular_user">You are our regular user</string>
 <string name="please_rate_app_c">Please rate the app, so we can make it even better!</string>
 <string name="rate_now">Rate now</string>
 <string name="later">Later</string>
 <string name="to_never">Never</string>
 
 <string name="to_watch">imperative verb, refers to "to watch the video"</string>
 <string name="welcome">= welcome to the app )</string>
 <string name="intro_video_c">There is a short video for you to get comfortable with main features.</string>
 
 <string name="visit">imperative verb</string>
 <string name="social_title">Do you know?</string>
 <string name="social_content">We have a community on Facebook with news and useful tips.</string>
 
 <string name="delete_all_stat_t">Delete all statistics?</string>
 <string name="delete_all_stat_c"><![CDATA[Your all statistics will be deleted forever. Type Delete to confirm!]]></string>
 <string name="reset">here - "make it a zero and cancel"</string>
 <string name="reset_prefs">Reset</string>
 <string name="reset_prefs_t">Reset the settings?</string>
 <string name="reset_prefs_c">All settings in this tab will be reset to defaults!</string>

<string name="guru_tail">[Guru]</string>
 
 <string name="ui_cat">Interface</string>
 
 <string name="lang_pref">Language</string>
 <string name="def_val">Default</string>
 <string name="sys_def_val">color theme will be the same as system default and will be either light or dark

Tema warna akan bertukar semula kepada tema konfigurasi asal, tona cahaya malap ataupun cerah.</string>
 <string name="num_system">Numeral system</string>
 
 <string name="theme_pref">Theme</string>
 <string name="night_mode">Night mode</string>
 <string name="light_theme">= light color theme of UI

= Antara muka(UI) bertemakan warna Terang/cerah</string>
 <string name="dark_theme">= dark color theme of UI

= Antara muka(UI) bertemakan warna malap/gelap</string>

<string name="screen_dur_trng">Screen during training</string>
 <string name="keep_on_sv">= keep the screen on all training long, so it is not dimmed; "Keep" is imperative verb here</string>
 <string name="turn_off_imm_sv">Turn off immediately</string>
 <string name="anim_cycle_sv">Please keep it short</string>
 <string name="anim_phase_sv">= screen brightness. Please keep it short</string>

<string name="notif_dur_trng">the info box with control buttons you see in notification area</string>
 <string name="show_time">= includes time</string>
 <string name="show_progress">Show progress bar</string>
 
 <string name="trng_chart">Training chart</string>
 <string name="no_chart_v">No chart</string>
 <string name="ring_v">Default training chart https://youtu.be/sc5yIKc8EmQ</string>
 <string name="line_v">Line</string>
 <string name="planets_v">Planets</string>
 <string name="asteroids_v">Asteroids</string> 
 
 <string name="stat_chart">Statistics chart</string>
 <string name="bar_v">Bar</string>

<string name="chart_colors">Chart colors</string>
 <string name="choose_color">Choose color</string>

<string name="miscellaneous_title">Miscellaneous</string>
 <string name="sync_google_fit">"sync" is a noun</string>
 <string name="anonymous_data_usage">"Send" is indefinite verb here. It means allow sending bug reports, and anonymous usage data</string>
 <string name="send_crash_report">imperative verb here. This is the line that appears if the app crashes - this way we can get a crash report via email

kata benda imperatif. Pada barisan ini menerangkan jika berlaku ralat atau sampukan pada perkakasan - kita boleh mencapai maklumat laporan tersebut di dalam mel elektronik.</string>

<string name="bg_sound">Background sound</string>
 <string name="bg_sound_num">%s is a value like 1,2,3... Please leave %s so the value can be inserted. The string will look like "Background sound #1", "Background sound #2"...</string>

<string name="each_phase">= for each and every of breathing phases</string>
 <string name="sound_style">= the style of the sound</string>
 <string name="new_sound_style">= new set of the sounds</string>
 <string name="edit_sound_style">= to edit the set of the sounds (imperative)</string>

<string name="volume">= the volume of the sound</string>
 <string name="frequency_m">= the number of occurrences of a repeating event (metronome in our case) per unit of time.</string>
 <string name="vibration">Vibration</string>
 <string name="diverse_pitch">pitch here is the degree of highness or lowness of a tone</string>

<string name="bg_style">Background sound style</string>
 <string name="sunrise_bg">Sunrise</string>
 <string name="stream_bg">= water stream</string>
 <string name="sea_bg">Sea</string>
 <string name="rain_bg">Rain</string>
 <string name="wind_bg">Wind</string>
 <string name="fire_bg">noun</string>
 <string name="earth_bg">noun</string>
 <string name="elements_bg">Like "Basic elements" - fire, air, water...</string>
 <string name="lark_bg">Lark</string>
 <string name="spring_bg">Spring</string>
 <string name="om_bg">Strong Om</string>
 <string name="mystic_bg">Mystic</string>
 <string name="binaural_bg">= the noise with binaural beats https://simple.wikipedia.org/wiki/Binaural_beats</string> 
 
 <string name="fade_time">more about this here http://pranabreath.info/wiki/index.php/Sounds_tab#Fade_time_and_Fade_level</string>
 <string name="fade_level">Fade level</string>
 <string name="browse">Browse</string>
 <string name="sound_file_error">Sound file is broken or doesn\'t exist</string>
 <string name="mute_phases">imperative</string>
 
 <string name="metronome">Metronome</string>
 <string name="metronome_style">Metronome style</string> 
 <string name="maracas_mn">Maracas</string>
 <string name="nuts_mn">Nuts</string>
 <string name="bamboo_stick_mn">Bamboo stick</string>
 <string name="hammer_mn">Hammer</string>
 <string name="bubble_mn">Bubble</string>
 <string name="chaffinch_bird_mn">if you're not sure about the following birds, please find them on wikipedia, like this one https://en.wikipedia.org/wiki/Common_chaffinch (choose your language on the left panel)</string>
 <string name="brambling_bird_mn">https://en.wikipedia.org/wiki/Brambling</string>
 <string name="goldfinch_mn">https://en.wikipedia.org/wiki/European_goldfinch</string>
 <string name="ouzel_mn">https://en.wikipedia.org/wiki/Common_blackbird</string>
 <string name="seagull_mn">https://en.wikipedia.org/wiki/Gull</string>
 <string name="chirping_cricket_mn">this insect https://en.wikipedia.org/wiki/Cricket_(insect) producing its sound</string>
 <string name="grasshopper_mn">https://en.wikipedia.org/wiki/Grasshopper</string>
 <string name="frog_mn">Frog</string>
 <string name="cat_mn">Cat</string>

<string name="phase_transition">Phase transition</string>
 <string name="phase_transition_style">it's the style of the sound when a new phased starts</string>
 <string name="percussion_pt">Percussion</string>
 <string name="buddhist_gong_pt">Buddhist gong</string>
 <string name="flute_pt">Flute</string>
 <string name="tibetan_bowl_pt">Tibetan bowl</string>
 <string name="himalayan_bowl_pt">Himalayan bowl</string>
 <string name="bell_pt">Bell</string>
 <string name="bubbles_pt">Bubbles</string>
 <string name="close_thunder_pt">Close thunder</string>
 <string name="distant_thunder_pt">Distant thunder</string>
 <string name="oriole_bird_pt">https://en.wikipedia.org/wiki/Old_World_oriole</string>
 <string name="golden_oriole_pt">https://en.wikipedia.org/wiki/Eurasian_golden_oriole</string>
 <string name="warbler_bird_pt">https://en.wikipedia.org/wiki/Warbler</string>
 <string name="bittern_bird_pt">https://en.wikipedia.org/wiki/Bittern</string>
 <string name="woodpecker_pt">https://en.wikipedia.org/wiki/Woodpecker</string>
 <string name="owl_bird_pt">https://en.wikipedia.org/wiki/Owl</string>
 <string name="bumblebee_pt">https://en.wikipedia.org/wiki/Bumblebee</string>
 <string name="male_voice_pt">Male voice</string>
 <string name="female_voice_pt">Female voice</string>

<string name="cl_sound">= the sound that guides</string>
 <string name="cl_style">= the style of the sound that guides</string>

<string name="oc_sound">= the sound that occurs from time to time</string>
 <string name="oc_sound_num">= the number of the sound that occurs from time to time. %s is a value like 1,2,3... Please leave %s so the value can be inserted. The string will look like "Occasional sound #1", "Occasional sound #2"...</string>
 <string name="oc_style">= the style of the sound that occurs from time to time</string>
 <string name="reached_max_channels">Informs you cannot add one more sound channel</string>
 <string name="very_often">Occasional sound may occur very often</string>
 <string name="often">Occasional sound may occur often</string>
 <string name="average_oc">Occasional sound may occur in average frequency</string>
 <string name="rarely">Occasional sound may occur rarely</string>
 <string name="very_rarely">Occasional sound may occur very rarely</string>

<string name="ot_sounds">Other sounds</string>
 <string name="pause_style">= the style of the sound that occurs while pausing the training</string>
 <string name="stop_style">= style of the stop sound</string>
 <string name="notif_style">Notification sound style</string>
 <string name="text_to_speech">https://simple.wikipedia.org/wiki/Text_to_Speech</string>

<string name="chain_ot">Chain</string>
 <string name="magic_dust_ot">Magic dust</string>
 <string name="clear_bell_ot">Clear bell</string>
 <string name="fanfare_ot">= noun, the festive sound</string>

<string name="create_backup">Create backup</string>
 <string name="restore_data">Restore data</string>
 <string name="backup_success_toast">Backup file has been successfully created!</string>
 <string name="no_access_sd_toast">App has no access to SD-card!</string>
 <string name="error_toast">Oops, there\'s an error!</string>
 <string name="restore_success_toast">All data is successfully restored!</string>
 <string name="memory_card">Memory card</string>
 <string name="gdrive">Google Drive</string>
 <string name="sd_card">SD-card</string>
 <string name="autosave">Autosave</string>
 <string name="autosave_summary">Create a backup file after a training done</string>

<string name="import_data">imperative</string>
 <string name="export_data">imperative</string>
 <string name="to_export">imperative</string>
 <string name="select_trng_file">leave (*.trng) unchanged please</string>
 <string name="import_success_toast">Imported successfully!</string>
 <string name="file_corrupted">File is corrupted and cannot be imported!</string>

<string name="export_trng">Export training</string>
 <string name="export">noun</string>
 <string name="include_sounds">Include sounds</string>
 <string name="include_levels">Include complexity levels</string>
 <string name="include_note">imperative here; might be "including note". Note is for a written remark.</string>

<string name="export_stat">imperative</string>
 <string name="all_time_period">Whole time period</string>
 <string name="trainings_log">Trainings log</string>
 <string name="health_tests_log">Health tests log</string>
 <string name="separator">something that separates values, example - "comma-separated values"</string>

<string name="more_apps_separator">More apps, made by our team</string>
 <string name="install">imperative</string>
 <string name="time_planner_title">Time Planner</string>
 <string name="time_planner_content">Will help you organizing your precious time with convenient schedule, to-do lists and statistics.</string>
 <string name="magic_intuition_title">Magic Intuition</string>
 <string name="magic_intuition_content">Will help you to improve your sixth sense, and to learn to make beneficial choices in different areas of life.</string>
 
 
 
 <string name="get_guru_version_t">Get Guru version</string>
 <string name="get_cool_extra_features_c"></string>
 <string name="have_free_trial">Have your 7 days of free trial!</string>
 <string name="seven_days_free">phrase should be short</string>
 <string name="one_time_payment">= payment you make once; the phrase should be short</string>

<string name="best_investment_health">The best investment - in your own health!</string>
 <string name="full_func_for_free">Full functionality for free!</string>
 <string name="three_months">3 Months</string>
 <string name="one_year">1 Year</string>
 <string name="forever">Forever</string>
 <string name="unsubscribe">verb, "cancel the subscription"</string>
 <string name="congrats_you_have_it">Congrats! You have guru version (very short)</string>
 <string name="congrats_you_got_guru">Congratulations! You\'ve got the Guru version</string>
 <string name="purchased">= subscription is purchased; it should be short</string>
 <string name="switch_to_plan">imperative verb, regarding changing the existing subscription to another type</string>
 <string name="unavailable_plan">= not available, meaning the subscription cannot be purchased</string>
 <string name="available_in_guru">Available in Guru version</string>
 <string name="choose_how_much_contribute">Please choose how much you can contribute to the app\'s improvement. Thanks for your support!</string>
 
 <string name="trial">Trial</string>
 <string name="to_continue">imperative verb; button that allows to "Continue" or to "Proceed"</string>
 <string name="key">noun, the key for the guru version</string>
 <string name="guru_key">Guru version key</string>
 <string name="account">User account (hint)</string>

<string name="subs_info_trial">explanation of subscription rules</string>
 <string name="subs_info_cancel">explanation of subscription rules</string>
 <string name="subs_info_charge">explanation of subscription rules</string>
 <string name="subs_info_recurring">explanation of subscription rules</string>
 <string name="subs_info_unsubscribe"><![CDATA[
 explanation of subscription rules, <a href=\"%s\">cancel the subscription</a> has a link embedded, please do not remove any of the special symbols
 ]]></string>

<string name="guru_main_title"><![CDATA[Prana Breath Guru, please preserve tags]]></string>
 <string name="free_main_title"><![CDATA[Prana Breath Free, please preserve tags]]></string>
 
  
 <string name="donate">Donate</string> 
 <string name="donate_to_what_silver">just plain tea )</string>
 <string name="donate_to_what_gold">noun</string>
 <string name="donate_to_what_platinum">noun here</string>

<string name="choose_your_gift">Please choose your gift</string>
 <string name="request">imperative verb</string>
 <string name="you_got_discount_c">Please preserve %1$s%2$s, here number should be inserted programmatically</string>

<string name="promo_code">noun</string>
 <string name="enter_code">imperative</string>
 <string name="activate">imperative</string>
 <string name="your_promo_code">Your promo code</string>
 <string name="promo_howto">meaning activate the promo code</string>
 <string name="how_to">https://simple.wikipedia.org/wiki/How_to</string>
 
 
 <string name="guru_dynamic_t">Dynamic training</string>
 <string name="guru_dynamic_c">Set different duration for phases for each cycle within a single training. This will allow to start the training with shorter, and thus the easier cycles, and gradually move to more complicated. Combine the effects of different patterns in one training!</string>
 <string name="guru_accuracy_t">Accurate to 1/1000 of a second</string>
 <string name="guru_accuracy_c">new strain = new level/level of complexity</string>
 <string name="guru_methods_t">Diverse breath methods</string>
 <string name="guru_methods_c">Experiment with different ways of breathing to deepen your Pranayama experience. Have a visual and acoustical guidance for switching those ways.</string>
 <string name="guru_duration_t">Infinite training duration</string>
 <string name="guru_duration_c">Have the training sessions of any duration you would like, technically up to 999 minutes or 999 cycles.</string>
 <string name="guru_progress_t">Detailed progress charts</string>
 <string name="guru_progress_c">Watch your progress using the number of breaths per minute and the time of training, daily, weekly and monthly.</string>
 <string name="guru_health_t">Health tests</string>
 <string name="guru_health_c">Keep track of your health with the help of three pulmonological (Shtange, Genchi and Buteyko tests) and two cardiovascular tests (heart rate and peripheral blood circulation), and evaluate the impact of your basic pattern of training, analyzing chart of health progress daily, weekly and monthly.</string>
 <string name="guru_gdrive_t">Google Drive backup</string>
 <string name="guru_gdrive_c">Have your data in a cloud storage, and sync it across all your devices easily.</string>
 <string name="guru_export_t">Import/export data</string>
 <string name="guru_export_c">Have all your data, or just one training, exported in a file to view it in any convenient program.</string>
 <string name="guru_more_patterns_t">Experiment with patterns</string>
 <string name="guru_more_patterns_c">Download new patterns from our database, or share your custom training with a friend.</string>
 <string name="guru_sounds_t">More sounds</string>
 <string name="guru_sounds_c">Enjoy lots sound themes, add your own, and have a unique sound set for each training!</string>
 <string name="guru_settings_t">Enriched settings</string>
 <string name="guru_settings_c">Control even more parameters: add chants, notes, chart colors!</string>
 
 <string name="free_ads_t">Free from ads</string>
 <string name="free_ads_c">We won\'t ever make you pay to turn the ads off. Instead, you can make a decision to donate based on willingness to support the project not on irritation because of ads.</string>
 <string name="free_battery_t">Battery saving</string>
 <string name="free_battery_c">Turn off your screen during trainings to get richer experience and more battery time.</string>
 <string name="free_patterns_t">8 breathing patterns</string>
 <string name="free_patterns_c">Use 8 default breathing patterns for different purposes: for relaxing, concentrating, calming, etc.</string>
 <string name="free_custom_t">Custom patterns</string>
 <string name="free_custom_c">Create the unlimited number of new patterns for your own personal needs.</string>
 <string name="free_progress_t">Evident progress</string>
 <string name="free_progress_c">See your training progress visually in mandalas and total time spent.</string>
 <string name="free_help_t">Get enough info</string>
 <string name="free_help_c">Read about training effects, look through FAQ, and watch videos to get the most of your trainings and of this app.</string>
 <string name="free_reminders_t">Reminders</string>
 <string name="free_reminders_c">Set your convenient schedule with reminders.</string>
 <string name="free_duration_t">here: training duration</string>
 <string name="free_duration_c">Tune up your training duration in more comfortable way.</string>
 <string name="free_backup_c">Create the backup files and restore your data to keep your progress safe, or to transfer it to another device.</string>
 <string name="free_dev_t"><![CDATA[<a href="%s">imperative here, welcoming user to make influence on the development process</a>]]></string>
 <string name="free_dev_c">These 2 sentences intend to encourage users to participate in app development by offering new features they would like to see in the app, and by voting for the features that have already been suggested.</string>

<string name="no_vibro_toast">Your device doesn\'t support vibration</string>
 <string name="upcoming_version_toast">Will be available in the upcoming version</string>
 <string name="update_downloaded_toast">shows up once you have the update file downloaded</string>
 <string name="retry_toast">Please retry in a few seconds</string>
 <string name="retry_online_toast">Please retry when you are online</string>
 <string name="exit_from_settings_toast">Please exit Settings before resuming the training</string>
 <string name="pause_trng_first_toast">Pause the training to start the health test</string>
 <string name="stop_health_test_first_toast">Stop the health test to start the training</string>
 <string name="stop_trng_to_run_another_toast">Stop the current training to start another</string>
 <string name="applies_to_this_trng_only">Applies to this training only</string>
 <string name="applies_after_restart_toast">Meaning the changes in setting will be applied after the restart</string>
 <string name="in_progress">Something is loading...
Please preserve &#8230 ; symbol</string>
 <string name="error_web_client">No Web client found!</string>
 <string name="error_email_client">No Email client found!</string>

<string name="share">imperative</string>
 <string name="new_accomplishment">New accomplishment!</string>
 <string name="i_got_achievement_msg"><![CDATA[I\'ve got a new achievement in Prana Breath app

Please preserve <a href=\"%1$s\">%2$s</a>, treat it as "Prana Breath"]]></string>
 
 <string name="i_reached_level_msg"><![CDATA[I've reached a new level in Prana Breath app.

Please preserve <a href=\"%1$s\">%2$s</a>, treat it as "Prana Breath"]]></string>

<string name="share_mail_subject">it's a theme of an email that one can send if has chosen "share with friends"</string>
 <string name="share_mail"><![CDATA[
 it's a body of an email that one can send if has chosen "share with friends"
 \n
 %1$s
 \n\n
 it's a body of an email that one can send if has chosen "share with friends"

I'm afraid this doesn't sound good in hebrew. A cultural thing. - matti
 ]]></string>

<string name="health_level_o">this & following is for the spinner, write it as short as possible</string>
 <string name="shtange_test_o">= test of Dr. Shtange; the following 2 have names of doctors as well.</string>
 <string name="genchi_test_o">Genchi test</string>
 <string name="buteiko_test_o">Buteyko test</string>
 <string name="heart_rate_o">Heart rate</string>
 <string name="blood_circulation_o">Blood circulation</string>
 <string name="shtange_help_t">this & following is for title, here you can write it long</string>
 <string name="genchi_help_t">Genchi test</string>
 <string name="buteiko_help_t">Buteyko test</string>
 <string name="heart_rate_help_t">Heart rate test</string>
 <string name="blood_circulation_t">Peripheral blood circulation test</string>
 
 <string name="beats_min">= heart beat frequency</string>
 
 <string name="shtange_help_content"><![CDATA[This is one of the test set for the respiratory system condition assessment, which shows how long you are able to retain your breath. Together with the Genchi test it allows to reveal the hidden coronary insufficiency in the early stages. 
 It is recommended to do this test once a week to track the effectiveness of your trainings. 
 Procedure: 
 1. Sit down straight. 
 2. Breathe in and breath out as regular. 
 3. Inhale deeply, but not maximally. 
 4. Retain your breath, and simultaneously start the stopwatch. 
 5. Close the nostrils with your fingers. 
 6. Hold your breath as long as possible, but do not lead to dizziness. 
 7. At the moment of expiration, stop the stopwatch. 
 ]]></string>
 
 <string name="genchi_help_content"><![CDATA[This is one of the test set for the respiratory system condition assessment, which shows your resistance to hypoxia. 
 It is recommended to do this test once a week to track the effectiveness of your trainings. 
 Procedure: 
 1. Lie down on a flat surface. 
 2. Breathe out and breath in as regular. 
 3. Exhale as usual, not maximally. 
 4. Sustain your breath, and simultaneously start the stopwatch. 
 5. Hold your breath as long as possible, but do not lead to dizziness. 
 inspiration = inhaling 
 ]]></string>
 
 <string name="buteiko_help_content"><![CDATA[This is one of the test set for the respiratory system condition assessment, which lets to define carbon dioxide level in pulmonary alveoli. 
 It is recommended to do this test at the very same exact time, on an empty stomach, and at least once a week. 
 Procedure: 
 1. Sit down comfortably using one of the following positions: on heels, \"half-lotus\", or \"lotus\". 
 
 pout = push one's lips or one's bottom lip forward as an expression of petulant annoyance or in order to make oneself look sexually attractive. 
 4. Breathe in and breath out through your nose as regular, not deeply. 
 5. Sustain your breath, and simultaneously start the stopwatch. 
 
 7. At a moment when the first desire to inhale comes, stop the stopwatch. 
 ]]></string>
 
 <string name="heart_rate_help_content"><![CDATA[This test is for the cardiovascular system state evaluation, which determines the heart rate. It is recommended to execute the test in a quiescent state (both physical and emotional) at least once a week. 
 Procedure: 
 1. Sit down comfortably and straight. 
 2. Take a few relaxing breaths. 
 3. Place the index and middle fingers of one hand on the place where you can detectable pulse the best. This may be your wrist, the carotid artery, or the jugular fossa on the neck. 
 4. Start counting the pulse, and simultaneously start the stopwatch. 
 5. Close your eyes, so the stopwatch will not distract you. 
 6. At a moment when you have exactly 30 beats counted, stop the stopwatch. 
 ]]></string>
 
 <string name="blood_circulation_help_content"><![CDATA[This test provides the information about the state of your peripheral blood circulation. 
 It is recommended to do this test once a week in a quiescent state, and to feel warm at that time. 
 Procedure: 
 1. Pinch the skin on the back of the hand with your thumb and index finger for 5 seconds. 
 2. Release the skin, and simultaneously start the stopwatch. 
 3. At the moment you see the white spot on the skin have acquired the regular color, stop the stopwatch. 
 ]]></string>
 
 <string name="health_tests_help_content"><![CDATA[This section contains special tests to determine the health level of the respiratory system, and, therefore, of the whole organism. It is recommended to do them once a week for an adequate evaluation of your training effectiveness. 
 It is best to perform tests on an empty stomach, at one certain chosen time, with 5 minute intervals between tests. 
 The graphs below show your achievement in each of the tests. 
 
 The graph \"health level\" shows your average level of physical fitness. 
 If your results are: 
 Above the dashed purple line - it\'s time to open your own healthy lifestyle training center! =) 
 - - - - - - 
 
 Between the dashed purple and blue lines - excellent result, most likely you are working out diligently and a lot. 
 - - - - - - 
 
 Between the dashed blue and solid green - you\'re in a good shape, continue accumulating your health potential! 
 _______ The solid green line is the average level for an adult. 
 
 Between the solid green and dashed yellow - it\'s a good idea to pay more attention to trainings, in order to be more vigorous and energetic. 
 - - - - - - 
 
 Between the dashed yellow and red - serious attention to your health needed, as well as to train more often and more intensively, to maintain good health for years to come. 
 - - - - - - 
 
 Below the red line - likely, you should contact your physician for the recommendations to improve your condition. 
 
 NB! These graphs can be not objective, in case there is any of the following: 
 * special physiological conditions: pregnancy, postpartum or post-operational recovery; 
 * acute respiratory diseases; 
 * exacerbation of chronic diseases; 
 * effect of stimulating substances (nicotine, alcohol, some medications, etc.); 
 * in childhood, adolescence and an old age.

<string name="benefits_t">Training benefits:</string>
 <string name="benefit_1">cerebral circulation improving, relieves migraine headaches</string>
 <string name="benefit_2">memory sharpening</string>
 <string name="benefit_3">concentration skill developing</string>
 <string name="benefit_4">increasing stress resistance</string>
 <string name="benefit_5">vivacity during the whole day</string>
 <string name="benefit_6">anxiety reducing before the serious events (public speaking, examinations, etc.)</string>
 <string name="benefit_7">boosting mood and improving general emotional background</string>
 <string name="benefit_8">relaxing after a hard day</string>
 <string name="benefit_9">sleep quality increasing</string>
 <string name="benefit_10">need for sleep reducing</string>
 <string name="benefit_11">= it increases the vital capacity of the lungs, and therefore improves the voice</string>
 <string name="benefit_12">reducing the frequency and intensity of asthma attacks</string>
 <string name="benefit_13">increasing physical endurance</string>
 <string name="benefit_14">reducing the frequency of catarrhal diseases</string>
 <string name="benefit_15">tissue immunity stimulating</string>
 <string name="benefit_16">regular exercise skill and self-discipline developing</string>
 <string name="benefit_17">reducing excessive appetite, which results in weight correction</string>
 
 <string name="proofs_t">Scientific proofs:</string>
 <string name="proofs_c"><![CDATA[Please preserve tags <a href=\"%1$s%2$s\">YOUR TRANSLATION OF "scientific research articles"</a>]]></string>
 
 <string name="trng_types_t">Training types:</string>
 <string name="trng_c_1">Enables resources for innovative solutions searching, stimulates creativity.</string>
 <string name="trng_c_2">Relieves nervous and physical tension, helps to switch to resting.</string>
 <string name="trng_c_3">Balances strong emotions, enables taking control over them.</string>
 <string name="trng_c_4">Mobilizes body resources for coping with serious tasks, promotes concentration on important things.</string>
 <string name="trng_c_5">Harmonizes psycho-emotional processes, gives the feeling of integrity.</string>
 <string name="trng_c_6">Effective training for quick stress eliminating, please do not overuse it!</string>
 <string name="trng_c_7">Removes emotional (not physical!) attack of hunger, weakens food obsession (according to the method of A. Faleev).</string>
 <string name="trng_c_8">Helps to relieve cigarette craving that happen with those who decided to quit this habit (quit smoking by respira.re).</string>
 <string name="trng_c_more">Download the patterns you like from our wiki data base!</string>
 
 <string name="contraindication_t">Contraindication:</string>
 <string name="contraindication_c">Severe inflammatory processes, mental illnesses and disorders. Air retain is strictly prohibited if there is a tendency to hypertension. In case of having any chronic diseases please consult your doctor.</string>
 
 <string name="faq_t_1">Where is the best place for practicing?</string>
 <string name="faq_c_1">It\'s optimal to go outside, or at least open the window. The forest, park or city garden are good choices.</string>
 
 <string name="faq_t_2">When is it better to practice?</string>
 <string name="faq_c_2"></string>
 
 <string name="faq_t_3">What position to choose for the training?</string>
 <string name="faq_c_3">Any straight back position works: sitting on a chair, on your knees, in \"half-lotus\", or \"lotus\", as well as lying down. Standing is also ok, but it decreases the training effectiveness, as you will spend more energy for maintaining a straight posture.</string>
 
 <string name="faq_t_4">How to create an effective training program?</string>
 <string name="faq_c_4">For best results, select one or two types of training to practice those patterns regularly, at least 15 minutes a day. You can occasionally use other patterns, if you need their specific effect, but do not change the basic training too often. When with your basic training you see the results that suit you, you can change it.</string>
 
 <string name="faq_t_5">Is it ok to combine breathing gymnastics with other things?</string>
 <string name="faq_c_5">Yes, if they don\'t include the physical effort and don\'t interfere with proper breathing techniques. But still it\'s much more effective just to close your eyes and to concentrate on the process.</string>
 
 <string name="faq_t_6">How to combine breathing practices with the asanas, sports and other physical activities?</string>
 <string name="faq_c_6">It is recommended to do the asanas first, and after that, at least in 45 minutes, do breathing exercises. Regarding sports and other physical activities, the order here is not that important, it is important to keep the break to restore breathing and heart rate.</string>
 
 <string name="faq_t_7">Is it possible to combine breathing exercises presented in this application, with other breathing exercises, for example, by Buteyko, Frolov, Strelnikova?</string>
 <string name="faq_c_7">Yes, there are no determined contraindications for this, but it would be better to place these trainings in different parts of the day.</string>
 
 <string name="faq_t_8">How long can you train?</string>
 <string name="faq_c_8">The optimal training time for beginners is set as default, that is 7 minutes. You can change it, but it is not recommended to do more than 15 minutes in a row. Taking less than 3 minutes, you should not expect any significant result.</string>
 
 <string name="faq_t_9">How to take a \"proper\" breath?</string>
 <string name="faq_c_9">Inhalation comprises three stages, which smoothly flow one into the other:
 \n
 1. First, fill your bottom section of the lungs with air. This makes your belly expanding, but chest remains immobilized.
 \n
 2. Then inhale with the middle section. The rib cage expands.
 \n
 3. Finally, fill of the upper section of the lungs with air. The clavicles rise up.</string>
 
 <string name="faq_t_10">How to do an air retain?</string>
 <string name="faq_c_10">Before air retaining, fill the lungs with air only by 80-90 percent to prevent dizziness. If necessary, close the nostrils with your fingers.</string>
 
 <string name="faq_t_11">How do breathe out properly?</string>
 <string name="faq_c_11">Exhalation is performed inversely to inhalation. That is, first release the upper section of the lungs, then the middle and finally - the bottom, contracting your abdomen.</string>
 
 <string name="faq_t_12">How to do an air sustain?</string>
 <string name="faq_c_12">Do not sustain your breath at your maximum exhalation. Leave as much air as there remains during your regular exhaling, that is 10-15 percent of the lungs volume. At the last second quickly exhale this leftover.</string>
 
 <string name="faq_t_13">How is it better to breathe - with the nose or the mouth?</string>
 <string name="faq_c_13">fold or purse - depending what nuances you have in your language. please make sure it doesn't have a negative context</string>

<string name="faq_t_14">What is repose cycle?</string>
 <string name="faq_c_14">Repose cycle is the cycle without defined breathing phases, and is used for restoring your breath and for meditating.</string> 
 <string name="complete_faq">Complete FAQ</string>
 
 <string name="my_goal_t">My goal:</string>
 <string name="my_goal_c">10 million of people improving the quality of life every day through breathing!</string> 
 <string name="app_goal_t">Application goal:</string>
 <string name="app_goal_c">To help you to organize trainings in breathing gymnastics, and to provide an opportunity to see your progress clearly. Patterns were taken from Pranayama, Sufi and Tibetan breathing practices.</string>
 
 <string name="privacy_t">Privacy Policy</string>
 <string name="version">Version:</string>
 <string name="developer">Author and developer:</string>
 <string name="content">Text and video:</string>
 <string name="translation">Translation:</string>
 <string name="thanks_for">Special thanks for:</string>
 <string name="licensing">= under the following licenses listed below</string>

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