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<languages />
'''Complexity level''' is a level of [[Special:MyLanguage/training_complexity|training complexity]] of the certain [[Special:MyLanguage/training_type|training types]]. It comprises different [[Special:MyLanguage/Ratio_of_breath_cycle|ratios of breath cycle]] that gradually become more complicated.

=== [[Special:MyLanguage/Training_type|Training patterns]] with more than 1 complexity levels: ===
* [[Special:MyLanguage/Clear_mind|Clear mind]]
* [[Special:MyLanguage/Harmony|Harmony]]
* [[Special:MyLanguage/Power|Power]]
* [[Special:MyLanguage/Relax|Relax]]
and
* [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]]
* [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]]
* [[Special:MyLanguage/Pratiloma|Pratiloma]]
* [[Special:MyLanguage/Udgeeth|Udgeeth]]
* ...

== Where you can choose the complexity level in the app ==
# Go to [[Special:MyLanguage/Control_tab|Control tab]].
# Choose the [[Special:MyLanguage/Training_type|pattern]] that comprises more than one complexity levels.
# Tap on "Complexity level" item below.
# Choose the level you'd like. Note that [[Special:MyLanguage/Ratio_of_breath_cycle|ratio of breath cycle]] and [[Special:MyLanguage/Breaths_per_minute|BPM]] values have been changed as well.

<embedvideo service="youtube">https://youtu.be/RuYmgKM8abs</embedvideo>

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