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[[Special:MyLanguage/About_Prana_Breath_app|'''Prana Breath''']] is the app that makes breathing gymnastics and meditation easy.
== Let's Start ==
* [[Special:MyLanguage/FAQ|FAQ]]
* [[Special:MyLanguage/Breathing_gymnastics|Breathing Gymnastics]]
* [[Special:MyLanguage/Research_articles|Research Articles]]
* [[Special:MyLanguage/Guru_version|Guru version]]
* [[Special:MyLanguage/Translation_guidance|Translation Guidance]]
* [[Special:MyLanguage/Prana_Breath_Privacy_Policy|Privacy Policy]]
* [[Special:MyLanguage/Release_notes|Release Notes]]

== [[Special:MyLanguage/:Category:Tabs|Tabs]] ==
* [[Special:MyLanguage/Training_tab|Training Tab]]
* [[Special:MyLanguage/Control_tab|Control Tab]]
* [[Special:MyLanguage/Dynamic_tab|Dynamic Tab]]
* [[Special:MyLanguage/Experience_tab|Experience Tab]]
* [[Special:MyLanguage/Log_tab|Log Tab]]
* [[Special:MyLanguage/Progress_tab|Progress Tab]]
* [[Special:MyLanguage/Health_tab|Health Tab]]
* [[Special:MyLanguage/Reminders_tab|Reminders Tab]]
* [[Special:MyLanguage/Motivators_tab|Motivators Tab]]
* [[Special:MyLanguage/Settings_tab|Settings Tab]]
* [[Special:MyLanguage/Sounds_tab|Sounds Tab]]
* [[Special:MyLanguage/Data_tab|Data Tab]]

== [[Special:MyLanguage/Training_parameters|Training parameters]] ==
* [[Special:MyLanguage/Training_kind|Training kind]]
* [[Special:MyLanguage/Training_complexity|Training complexity]]
* [[Special:MyLanguage/Breaths_per_minute|Breaths per minute]]
* [[Special:MyLanguage/Complexity_level|Complexity level]]
* [[Special:MyLanguage/Training_duration|Training duration]]
* [[Special:MyLanguage/Ratio_of_breath_cycle|Ratio of breath cycle]]
* [[Special:MyLanguage/Ratio_of_repose_cycle|Ratio of repose cycle]]
* [[Special:MyLanguage/Seconds_per_unit|Seconds per unit]]
* [[Special:MyLanguage/Preparing_time|Preparing time]]
* [[Special:MyLanguage/Breath_methods|Breath methods]]
* [[Special:MyLanguage/Chants|Chants or Mantras]]

== Practice tips ==
* [[Special:MyLanguage/Training_complexity|Training complexity]]
* [[Special:MyLanguage/Comfortable_position|Comfortable position]]
* [[Special:MyLanguage/Nasal_rinsing|Nasal rinsing]]
* [[Special:MyLanguage/Breath_cycle|Breath cycle]]
** [[Special:MyLanguage/Full_inhaling|Full inhaling]]
** [[Special:MyLanguage/Air_retaining|Air retaining]]
** [[Special:MyLanguage/Full_exhaling|Full exhaling]]
** [[Special:MyLanguage/Air_sustain|Air sustain]]
* [[Special:MyLanguage/Repose_cycle|Repose cycle]]
* [[Special:MyLanguage/Pregnancy_and_breathing_gymnastics|Pregnancy and breathing gymnastics]]
* [[Special:MyLanguage/Mudras|Mudras]]

== [[Special:MyLanguage/Training_type|Training types]] ==
=== [[Special:MyLanguage/Training_type#What_training_types_there_are_in_the_app|Default training]] ===
* [[Special:MyLanguage/Clear_mind|Clear mind]]
* [[Special:MyLanguage/Relax|Relax]]
* [[Special:MyLanguage/Calming|Calming]]
* [[Special:MyLanguage/Power|Power]]
* [[Special:MyLanguage/Harmony|Harmony]]
* [[Special:MyLanguage/Anti-stress|Anti-stress]]
* [[Special:MyLanguage/Anti-appetite|Anti-appetite]]
* [[Special:MyLanguage/Cigarette_replace|Cigarette replace]]

=== [[Special:MyLanguage/Custom_training|Custom training]] ===

=== [[Special:MyLanguage/Training_type#More_preset_training_types|Preset training]] ===

* '''Pranayama'''
** [[Special:MyLanguage/Anulom_Vilom|Anulom Vilom]]
** [[Special:MyLanguage/Bahya|Bahya]]
** [[Special:MyLanguage/Bhastrika|Bhastrika]]
** [[Special:MyLanguage/Bhramari|Bhramari]]
** [[Special:MyLanguage/Chandra_Bhedana|Chandra Bhedana]]
** [[Special:MyLanguage/Coherent_breathing|Coherent breathing]]
** [[Special:MyLanguage/Kapalbhati|Kapalbhati]] 
** [[Special:MyLanguage/Nadi_Shodhana|Nadi Shodhana]]
** [[Special:MyLanguage/One_Minute_breath|One Minute breath]]
** [[Special:MyLanguage/Pratiloma|Pratiloma]]
** [[Special:MyLanguage/Samaveta|Samaveta]]
** [[Special:MyLanguage/Savitri|Savitri]]
** [[Special:MyLanguage/Sitali|Sitali]] 
** [[Special:MyLanguage/Sitkari|Sitkari]]
** [[Special:MyLanguage/Square_breathing|Square breathing]]
** [[Special:MyLanguage/Sudarshan_Kriya|Sudarshan Kriya]]
** [[Special:MyLanguage/Surya_Bhedana|Surya Bhedana]]
** [[Special:MyLanguage/Udgeeth|Udgeeth]] 
** [[Special:MyLanguage/Ujjayi|Ujjayi]]
** [[Special:MyLanguage/Vishama_Vritti|Vishama Vritti]]
** [[Special:MyLanguage/Vrajana|Vrajana]]
* '''Tibetan Buddhist practices'''
** [[Special:MyLanguage/Purifying_breath|Purifying breath]]
** [[Special:MyLanguage/Tummo|Tummo (Inner Fire)]]
* '''Taiji'''
** [[Special:MyLanguage/Ha_breathing|Ha breathing]]
* '''Authorial techniques'''
** [[Special:MyLanguage/4-7-8_breathing|4-7-8 breathing]]
** [[Special:MyLanguage/Buteyko_breathing|Buteyko breathing]]
** [[Special:MyLanguage/Chedvah_breathing|Chedvah breathing]]
** [[Special:MyLanguage/Navy_Seal_breathing|Navy Seal breathing]]
** [[Special:MyLanguage/Oxicise|Oxicise]]
** [[Special:MyLanguage/Sudarshan_Kriya|Sudarshan Kriya]]
* '''Oriental Breathing Method'''
** [[Special:MyLanguage/Rhythmical_breath|Rhythmical breath]]
** [[Special:MyLanguage/Prolonged_breath|Prolonged breath]]
** [[Special:MyLanguage/7_by_7_breathing|7 by 7 breathing]]
** [[Special:MyLanguage/Treble_breath|Treble breath]]
** [[Special:MyLanguage/Snuffle-snuffle_breath|Snuffle-snuffle breath]]
** [[Special:MyLanguage/Broken_wind_breath|Broken wind breath]]
* '''Quit smoking'''
** [[Special:MyLanguage/Smoking_to_celebrate|Smoking to celebrate]]
** [[Special:MyLanguage/Smoking_to_avoid_anxiety|Smoking to avoid anxiety]]
** [[Special:MyLanguage/Smoking_to_avoid_sadness|Smoking to avoid sadness]]
* '''Voice improving'''
** [[Special:MyLanguage/Singer|Singer]]
** [[Special:MyLanguage/Sing_better|Sing better]]
** [[Special:MyLanguage/Distinguished_singer|Distinguished singer]]

== [[Special:MyLanguage/Sound_style|Sound styles]] ==
* [[Special:MyLanguage/Background_sound_styles|Background sound styles]]
* [[Special:MyLanguage/Metronome_sound_styles|Metronome sound styles]]
* [[Special:MyLanguage/Phase_transition_sound_styles|Phase transition sound styles]]
* [[Special:MyLanguage/Guidance_sound_styles|Guidance sound styles]]
* [[Special:MyLanguage/Occasional_sound_styles|Occasional sound styles]]
* [[Special:MyLanguage/Other_sound_styles|Other sound styles]]
<br/>
<languages/>
__NOTOC__

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