मार्केट स्ट्रिंग्स
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प्राण श्वाश: शांत और ध्यान
दिमाग में वृद्धि, स्वास्थ्य में सुधार, साँस लेने और ध्यान के साथ तनाव से लड़ें
प्राचीन परंपराओं, आधुनिक विज्ञान और लाखों से अधिक हमारे उपयोगकर्ताओं द्वारा अनुमोदित साँस लेना की तकनीकें जानो! अपनी दिमाग के विकास और बेहतर जीवन जीने के लिए साँस लेने और ध्यान की शक्ति का उपयोग करें। इससे कोई फर्क नहीं पड़ता कि आप योग करते हैं, परहेज़ करते हैं, गोताखोरी करते हैं या नहीं, - आप हर दिन केवल 7-15 मिनट इसे करके सकारात्मक प्रभाव देखेंगे!
यह क्या करता है?
- दिमाग की सक्रियता बढाता है: याददास्त, ध्यान, एकाग्रता
- चिंता से राहत देता है
- Develops resistance to stress, develops physical endurance
- Eliminates evening appetite attacks, thus helps to have a healthy weight
- Decreases the frequency of cold, migraine and asthma attacks
- Promotes healthy sleep
- Improves vocal and breath hold time, thus is good for singer and diver
Why Prana Breath?
- Absolutely no advertisement
- Fast, optimized, battery saving
- Easy - just tap on "play", close your eyes and let the sound guide you
- Option to turn the screen off during the training
- 8 breathing patterns for different purposes
- Possibility to create your own patterns
- Rich statistics
- Reminders for creating a convenient training schedule
- Most patterns are derived from Pranayama, Sufi and Tibetan breathing practices
- Unique to Google Play "Anti-Appetite" training, for fighting emotional over-eating
- Exclusive "Cigarette replace", designed by Simone Righini, to help you quit smoking
Additionally for Guru version:
- Dynamic trainings for smooth improvement & for sophisticated patterns
- Diverse breath methods and chants
- Detailed progress chart and training log
- Health tests
- Enriched settings and more sounds
- Regularly updated database of more than 50 training patterns, such as: 4-7-8 breathing, Kapalbhati, Anulom Vilom, Nadi Shodhana, Tummo, Udgeeth, etc.
Scientific proofs: https://pranabreath.info/wiki/Research_articles
Forum: https://pranabreath.info/forum
Facebook: https://facebook.com/OlekdiaPranaBreath
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