Translations:Custom training/5/en

Copy the existing pattern

Also you can create your own pattern on a basis of any of existing ones. This way you can experiment with the ratio, yet the default training types remain untouched.

1. Go to Control tab.
2. Press on menu button right to the "Training type" item.
3. Choose "Duplicate" item.
4. Now you can change the ratio of your new training, and tune up the training the way you like.