Translations:Ratio of breath cycle/1/en

Ratio of breath cycle is the relation between each part of the breath cycle (inhaling, retaining, exhaling and sustaining) the air, expressed in proportion units or constant time. It is the core and the basis of breathing gymnastics, as it enables the specific effect of every training type.
Each of the ratio indexes will be multiplied by "seconds per unit" parameter to create your actual breathing pattern.